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  2. Feeling Good: The New Mood Therapy - Wikipedia

    en.wikipedia.org/wiki/Feeling_Good:_The_New_Mood...

    The Feeling Good Handbook, also by David D. Burns, includes an explanation of the principles of cognitive behavioral therapy, and details ways to improve a person's mood and life by identifying and eliminating common cognitive distortions, as well as methods to improve communication skills. Exercises are presented throughout the book to assist ...

  3. David D. Burns - Wikipedia

    en.wikipedia.org/wiki/David_D._Burns

    Burns's father was a Lutheran minister. [3]Burns received his B.A. from Amherst College in 1964 and his M.D. from the Stanford University School of Medicine in 1970. He completed his residency training in psychiatry in 1974 at the University of Pennsylvania School of Medicine, and was certified by the American Board of Psychiatry and Neurology in 1976.

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  5. The mental health paradox: Amid the loneliness epidemic, most ...

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    These 3 daily habits help the U.S. surgeon general combat loneliness and burnout It’s not a contest: Bragging about your work stress may make you seem less likable and incompetent , says new study

  6. Mood tracking - Wikipedia

    en.wikipedia.org/wiki/Mood_tracking

    Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...

  7. Christy Turlington Burns Has the Best Wellness Routine - AOL

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  8. Doctor Watched Son, 22, Die of Sepsis at Hospital Where ... - AOL

    www.aol.com/doctor-watched-son-22-die-144801631.html

    Dr. Deborah Burns watched her son William Hewes, 22, die from sepsis at the hospital in London where she works. Speaking before a hearing ahead of the inquest into Hewes' death, Burns claimed her ...

  9. Cognitive distortion - Wikipedia

    en.wikipedia.org/wiki/Cognitive_distortion

    In Feeling Good: The New Mood Therapy, David Burns clearly distinguished between pathological "should statements", moral imperatives, and social norms. A related cognitive distortion, also present in Ellis' REBT, is a tendency to "awfulize"; to say a future scenario will be awful, rather than to realistically appraise the various negative and ...