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2. 10 Healthiest Sprouted Breads on Grocery Shelves ... - AOL

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   Nutrition (Per 1-slice serving): Calories: 80 Fat: 0.5 g (Saturated fat: 0 g) Sodium: 75 mg Carbs: 15 g (Fiber: 3 g, Sugar: 0 g) Protein: 5 g. Food for Life's Ezekiel 4:9 Sprouted Whole Grain ...

3. Peter Reinhart - Wikipedia

   en.wikipedia.org/wiki/Peter_Reinhart

   Reinhart made multiple breads with the flour and liked the taste. [8] The book features 50 recipes that use sprouted flour, ancient flours like amaranth and quinoa, new alternative flours made from grape skins and seeds, gluten-free breads and a few quick breads. The book also promotes Reinhart's stretch and fold method of bread-making, first ...

4. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Breakfast Wrap. Take a whole grain wrap, add two eggs, two slices of avocado, some cheese, greens, and hot sauce. Easy.

5. 15 Best New Breakfast Recipes You'll Want to Make This Fall - AOL

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   These delicious new breakfast recipes, ... muffins are made with whole-grain oats and flour and burst with juicy, nutrient-packed raspberries. ... of 3 grams of fiber from oat flour. View Recipe ...

6. Sprouted bread - Wikipedia

   en.wikipedia.org/wiki/Sprouted_bread

   In addition to wheat, sprouted breads may contain grains and legumes, such as millet, barley, oat, lentil and soy. Bread that is made from an array of grains and legumes can provide a complete set of amino acids, the building blocks of proteins. Sprouted breads may contain slightly more trace minerals and nutrients than non-sprouted breads.

7. List of breads - Wikipedia

   en.wikipedia.org/wiki/List_of_breads

   Unlike the cornbread typical of the southern United States, made of mix of cornmeal and wheat or rye flour, leavened with yeast rather than baking powder or baking soda. Brown bread: Rye or wheat bread: Global Made with a significant amount of whole grain flour, usually rye or wheat; sometimes made with molasses or coffee. Also known as ...

8. 10 Best High-Fiber Breads, According to Dietitians - AOL

   www.aol.com/10-best-high-fiber-breads-180040338.html

   Per slice: 90 calories, 1 g fat (0 g sat fat), 140 mg sodium, 17 g carbs (4 g fiber, 2 g sugar), 6 g protein. Another option that gets its fiber from sprouted grains: Silver Hills Bakery's The Big ...

9. 17 Easy No-Added-Sugar Breakfast Recipes - AOL

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   For a no-added-sugar breakfast, be sure to use unsweetened shredded wheat cereal. Read the label and opt for brands that contain 0 grams of added sugar. View Recipe