enow.com Web Search

Search results

1. Results from the WOW.Com Content Network

2. Dumbbell - Wikipedia

   en.wikipedia.org/wiki/Dumbbell

   Shown to the right is a "spinlock" dumbbell, whose ends are threaded to accept large nuts as collars. Alternatively, a dumbbell may have smooth ends with plates being secured by a sprung collar. Plate-loaded (adjustable) dumbbells (a.k.a. loadable dumbbells) Spin-lock; Spring collar clips; Compression ring collar; Ironmaster quick-lock

3. Rail fastening system - Wikipedia

   en.wikipedia.org/wiki/Rail_fastening_system

   Rail anchors, also called anticreepers, are spring steel clips that attach to the underside of the rail baseplate and bear against the sides of the sleepers to prevent longitudinal movement of the rail, either from changes in temperature or through vibration. Anchors may be attached and removed either by hand with hammers, or by an anchor machine.

4. Rack (billiards) - Wikipedia

   en.wikipedia.org/wiki/Rack_(billiards)

   A diamond-shaped wooden nine-ball rack, racker's view: 1 ball in front, 9 ball centered.. In nine-ball, the basic principles are the same as detailed in the eight-ball section above, but only balls 1 through 9 are used; the 1 ball is always placed at the rack's apex (because in nine-ball every legal shot, including the break, must strike the lowest numbered ball first) over the table's foot ...

5. 19-inch rack - Wikipedia

   en.wikipedia.org/wiki/19-inch_rack

   Installation and removal of hardware in a square-hole rack is very easy and boltless, where the weight of the equipment and small retention clips are all that is necessary to hold the equipment in place. Older equipment meant for round-hole or tapped-hole racks can still be used, with the use of cage nuts made for square-hole racks.

6. Cable machine - Wikipedia

   en.wikipedia.org/wiki/Cable_machine

   The upright row is one exercise that can be performed on the cable machine. A cable machine is an item of equipment used in weight training or functional training.It consists of a rectangular, vertically oriented steel frame about 3 metres wide and 2 metres high, with a weight stack attached via a cable and pulley system to one or more handles. [1]

7. Power rack - Wikipedia

   en.wikipedia.org/wiki/Power_rack

   A power rack (also known as a power cage, squat cage or squat rack) is a piece of weight training equipment that functions as a mechanical spotter for free weight barbell exercises without the movement restrictions imposed by equipment such as the Smith machine. Its general design is four upright posts with two adjustable horizontal bar catches ...