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  2. Antioxidant effect of polyphenols and natural phenols

    en.wikipedia.org/wiki/Antioxidant_effect_of...

    The main source of polyphenols is dietary, since they are found in a wide array of phytochemical-bearing foods.For example, honey; most legumes; fruits such as apples, blackberries, blueberries, cantaloupe, pomegranate, cherries, cranberries, grapes, pears, plums, raspberries, aronia berries, and strawberries (berries in general have high polyphenol content [5]) and vegetables such as broccoli ...

  3. Are fruits and vegetables healthier if you eat them raw? - AOL

    www.aol.com/lifestyle/fruits-vegetables...

    For example, the vitamin C in a raw tomato is significantly diminished in the cooking process, but “cooked tomato sauce is significantly higher in bioavailable lycopene” — an antioxidant ...

  4. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    Lycopene - found in high concentration in cooked red tomato products like canned tomatoes, tomato sauce, tomato juice and garden cocktails, guava and watermelons. Zeaxanthin - best sources are kale, collard greens, spinach, turnip greens, Swiss chard, mustard and beet greens, corn, and broccoli

  5. List of phytochemicals in food - Wikipedia

    en.wikipedia.org/wiki/List_of_phytochemicals_in_food

    orange pigments . α-Carotene – to vitamin A carrots, pumpkins, maize, tangerine, orange.; β-Carotene – to vitamin A dark, leafy greens, red, orange and yellow fruits and vegetables.

  6. Is it better for you to eat tomatoes or drink tomato juice ...

    www.aol.com/news/better-eat-tomatoes-drink...

    But, typically, tomato soup is a simple healthy meal or side dish that uses canned tomatoes as the base. While the soup has lycopene, vitamin A and vitamin C, the dish may also be high in sodium.

  7. Pigment found in tomatoes and watermelon could help cure ...

    www.aol.com/pigment-found-tomatoes-watermelon...

    Sun-dried tomatoes boast the highest concentration of lycopene among tomato products, with 45.9 milligrams of lycopene per 100 grams. A 130-gram serving of fresh tomatoes contains 4 to 10 milligrams.

  8. Public perception of high-fructose corn syrup - Wikipedia

    en.wikipedia.org/wiki/Public_perception_of_high...

    On September 14, 2010, the Corn Refiners Association applied for permission to use the name "corn sugar" in place of "high-fructose corn syrup" on food labels for products sold in the United States. According to a press release, "Consumers need to know what is in their foods and where their foods come from and we want to be clear with them ...

  9. Is Corn Bad for You? Here’s Everything You Need to Know - AOL

    www.aol.com/news/corn-bad-everything-know...

    Eaten on the cob or off, snacked on popped or consumed in syrup form, corn is everywhere—seriously. According to the U.S. Grains Council , in 2016 and 2017, the United...

  1. Related searches polyphenols in tomatoes raw or regular corn syrup bad for you to eat chart

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