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  2. These are the healthiest beans and legumes, according to ...

    www.aol.com/news/healthiest-beans-legumes...

    These include navy beans, cannellini beans, great northern beans, butter beans, and more. One serving or half-cup of boiled white beans, per the USDA , provides about: 130 calories

  3. Beans and franks - Wikipedia

    en.wikipedia.org/wiki/Beans_and_franks

    A bowl of beans and franks. Beans and franks or franks and beans is a dish consisting of baked beans and hot dog sausages. It can be a main course or a side. Often served in informal settings, it is similar to pork and beans, but substitutes hot dogs for pork. July 13 is National Beans 'n' Franks Day in the United States. [1]

  4. The 7 Healthiest Beans You Can Eat, According to Science - AOL

    www.aol.com/lifestyle/7-healthiest-beans-eat...

    White beans, also called Cannelleni or White Kidney Beans, can provide a variety of different benefits for your health. These beans are one of the higher-protein legumes on our list, making it a ...

  5. Pinto bean - Wikipedia

    en.wikipedia.org/wiki/Pinto_bean

    The pinto bean (/ ˈ p ɪ n t oʊ /) is a variety of common bean (Phaseolus vulgaris).In Spanish they are called frijoles pintos.It is the most popular bean by crop production in Northern Mexico and the Southwestern United States, [3] [4] and is most often eaten whole (sometimes in broth), or mashed and then refried.

  6. Bean - Wikipedia

    en.wikipedia.org/wiki/Bean

    The word 'bean', for the Old World vegetable, existed in Old English, [3] long before the New World genus Phaseolus was known in Europe. With the Columbian exchange of domestic plants between Europe and the Americas, use of the word was extended to pod-borne seeds of Phaseolus, such as the common bean and the runner bean, and the related genus Vigna.

  7. Why You Should Eat a Dense Bean Salad Today - AOL

    www.aol.com/why-eat-dense-bean-salad-144851838.html

    Only 5% of American adults get enough fiber—20 to 35 grams a day for women and 25 to 35 grams a day for men—and having a daily dense bean salad is a great way to meet that goal. “You could ...

  8. Rice and beans - Wikipedia

    en.wikipedia.org/wiki/Rice_and_beans

    Rice and beans, or beans and rice, is a category of dishes from many cultures around the world, whereby the staple foods of rice and beans are combined in some manner. The grain and legume combination provides several important nutrients and many calories, and both foods are widely available. The beans are usually seasoned, while the rice may ...

  9. Mexican jumping bean - Wikipedia

    en.wikipedia.org/wiki/Mexican_jumping_bean

    Jumping beans, each about 7 to 10 mm The "trap door" of the jumping bean on the left has been removed, and the one on the right remains attached, next to two moth larvae and their pupal casings. Mexican jumping beans ( Spanish : frijoles saltarines ) are seed pods that have been inhabited by the larva of a small moth ( Cydia saltitans ) and are ...