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Let’s make this clear: some bloating can be perfectly normal and not a cause for concern. Whether you’ve eaten a big meal, tried a new food or vigorously exercised, bloating happens.
Since there are many kinds of food that can cause bloating, tracking the foods you eat every day and any symptoms you have afterward can help you identify and cut down on (or get rid of) the ...
What causes bloating? Bloating can be caused or worsened by various behaviors, lifestyle factors and medical conditions. These include: Swallowing air. Digestive issues. Constipation. Food ...
The most common symptom associated with bloating is a sensation that the abdomen is full or distended. Rarely, bloating may be painful or cause shortness of breath. [citation needed] Pains that are due to bloating will feel sharp and cause the stomach to cramp. These pains may occur anywhere in the body and can change locations quickly. [8]
Excess dietary fiber intake is a known cause of belching, gas and bloating. Many vegetables are known to cause bloating due to high levels of fiber and undigestible sugars such as raffinose (e.g., beans, cabbage, broccoli). [12] There are many individuals who are unable to tolerate dairy products because of lactose intolerance. Such foods ...
Gastric erosion occurs when the mucous membrane lining the stomach becomes inflamed. Specifically, the term "erosion," in this context means damage that is limited to the mucosa (which consists of three distinct layers: The epithelium (in the case of a healthy stomach, this is non-ciliated simple columnar epithelium), basement membrane, and lamina propria).
Bloating can occur due to constipation, dietary changes, and irritable bowel syndrome (IBS). Here, experts share the best ways to get rid of bloating fast.
There are few better feelings than eating a good meal—and few worse feelings than the cramping, bloating and puffiness that comes from enjoying your food a little too much. "Feeling bloated ...
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