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2. Fitness tracker - Wikipedia

   en.wikipedia.org/wiki/Fitness_tracker

   The Fitbit Charge 3 activity tracker. A fitness tracker or activity tracker is an electronic device or app that measures and collects data about an individual's movements and physical responses, towards the goal of monitoring and improving their health, fitness, or psychological wellness over time.

3. WW International - Wikipedia

   en.wikipedia.org/wiki/WW_International

   The company has regularly changed and updated its diet plans and formats, to reflect current nutritional and obesity science and to accommodate consumer awareness and demand. [145] In 1979 Weight Watchers introduced PepStep (or Personal Exercise Plan), a walking or stair-climbing exercise program to benefit members' weight loss, developed by a ...

4. Weight Watchers (diet) - Wikipedia

   en.wikipedia.org/wiki/Weight_Watchers_(diet)

   The Weight Watchers diet tries to restrict energy to achieve a weight loss of 0.5 to 1.0 kg per week, [1] [3] which is the medically accepted standard rate of a viable weight loss strategy. [4] The dietary composition is akin to low-fat diets [ 1 ] or moderate-fat and low-carbohydrate diet [ 5 ] depending on the variant used.

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6. WeightWatchers Is Now Prescribing Weight Loss Drugs - AOL

   www.aol.com/weightwatchers-now-prescribing...

   Both are more effective than any previous weight loss drugs. Studies show that people taking semaglutide can lose around 15% of their body weight, and people taking tirzepatide can lose more than 20%.

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