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  2. Help:Download as PDF - Wikipedia

    en.wikipedia.org/wiki/Help:Download_as_PDF

    In the Print/export section select Download as PDF. The rendering engine starts and a dialog appears to show the rendering progress. When rendering is complete, the dialog shows "The document file has been generated. Download the file to your computer." Click the download link to open the PDF in your selected PDF viewer.

  3. Wenis - Wikipedia

    en.wikipedia.org/wiki/Wenis

    The skin is taut and smooth when the elbow is flexed, but loose and wrinkled when the elbow is straightened. [4] It may lose elasticity and begin to sag with age. [5] The bursa located between the ulna and the wenis reduces friction between the skin and the bone. [6] The region is not typically sensitive to acute pain from pinching.

  4. Tendinopathy - Wikipedia

    en.wikipedia.org/wiki/Tendinopathy

    Tendinopathy is a type of tendon disorder that results in pain, swelling, and impaired function. [2] The pain is typically worse with movement. [2] It most commonly occurs around the shoulder (rotator cuff tendinitis, biceps tendinitis), elbow (tennis elbow, golfer's elbow), wrist, hip, knee (jumper's knee, popliteus tendinopathy), or ankle (Achilles tendinitis).

  5. Popliteal fossa - Wikipedia

    en.wikipedia.org/wiki/Popliteal_fossa

    Moving from superficial to deep structures, the roof is formed by: the skin. [1]the superficial fascia. [1] This contains the small saphenous vein, the terminal branch of the posterior cutaneous nerve of the thigh, posterior division of the medial cutaneous nerve, lateral sural cutaneous nerve, and medial sural cutaneous nerve.

  6. Knee examination - Wikipedia

    en.wikipedia.org/wiki/Knee_examination

    The most common knee problems are: soft tissue inflammation, injury, or osteoarthritis. The mechanism of the knee injury can give a clue of the possible structures that can be injured. For example, applying valgus stress on the knee can cause medial collateral ligament rupture, meanwhile a varus force can cause lateral collateral ligament rupture

  7. Anterior cutaneous branches of the femoral nerve - Wikipedia

    en.wikipedia.org/wiki/Anterior_cutaneous...

    The intermediate cutaneous nerve (middle cutaneous nerve) pierces the fascia lata (and generally the sartorius) about 7.5 cm below the inguinal ligament, and divides into two branches which descend in immediate proximity along the forepart of the thigh, to supply the skin as low as the front of the knee.

  8. Electrical muscle stimulation - Wikipedia

    en.wikipedia.org/wiki/Electrical_muscle_stimulation

    The electrodes are generally pads that adhere to the skin. The impulses mimic the action potential that comes from the central nervous system , causing the muscles to contract. The use of EMS has been cited by sports scientists [ 2 ] as a complementary technique for sports training, and published research is available on the results obtained. [ 3 ]

  9. Sun Salutation - Wikipedia

    en.wikipedia.org/wiki/Sun_Salutation

    [5] [6] The name Surya Namaskar is from the Sanskrit सूर्य Sūrya, "Sun" and नमस्कार Namaskāra, "Greeting" or "Salute". [7] Surya is the Hindu god of the sun. [8] This identifies the Sun as the soul and source of all life. [9] Chandra Namaskara is similarly from Sanskrit चन्द्र Chandra, "Moon". [10]