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  2. The 6 Best Protein Powders, According to Dietitians and Testers

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    $51 at Amazon.com . See at Promixnutrition.com . Price: $51 | Available size: 2.5 lbs., 5 lbs. | Source of protein: Whey | Diet type: Vegetarian | Third-party tested: Yes What we like: The vanilla ...

  3. What's healthier: Whey protein or pea protein? - AOL

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    What is pea protein? Pea protein is derived from yellow split peas, is rich in iron, and provides a vegan source of protein. Nutrition facts: Pea protein powder (2 scoops) 120 calories. 0.5. grams fat

  4. Which of These 7 Protein Powders Is Right for Me? - AOL

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    Protein itself is incredibly useful for hunger regulation, weight loss, and growing and maintaining muscle — and protein powder can help you get more of the macronutrient.

  5. Bodybuilding supplement - Wikipedia

    en.wikipedia.org/wiki/Bodybuilding_supplement

    For bodybuilders, whey protein provides amino acids used to aid in muscle recovery. [15] Whey protein is derived from the process of making cheese from milk. There are three types of whey protein: whey concentrate, whey isolate, and whey hydrolysate. Whey concentrate is 29–89% protein by weight whereas whey isolate is 90%+ protein by weight.

  6. Pea protein - Wikipedia

    en.wikipedia.org/wiki/Pea_protein

    Pea protein is a food product and protein supplement derived and extracted from yellow and green split peas, Pisum sativum. It can be used as a dietary supplement to increase an individual's protein or other nutrient intake, or as a substitute for other food products (e.g. the substitution of dairy milk by pea milk ).

  7. The Best Time to Take Protein Powder for Maximum Benefits ...

    www.aol.com/best-time-protein-powder-maximum...

    Additionally, consuming protein powder before a workout can help minimize muscle breakdown during exercise and keep blood sugar levels stable, especially when paired with a carbohydrate, says Goodson.

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