Search results
Results from the WOW.Com Content Network
The 16 best "excellent" sources of fiber. The following foods are considered to be an "Excellent Source" of fiber, which means they provide more than 20% of your daily value (DV). That translates ...
The dietary guidelines recommend getting between 25 and 38 grams of fiber a day and .8 grams of protein per kilogram of body weight a day. (That would mean a woman weighing 140 pounds who lives a ...
Each day provides an average of 37 grams of fiber. ... 58g fat, 116g protein, 208g carbohydrate, 30g fiber, 1,493mg sodium. ... Hot Wheels, Play-Doh, and more ...
choices made in such “hot” visceral states are not always rational, as dictated by economic theory. For example, David M. Cutler and colleagues (2003) investigate whether or not the increase in caloric intake over time could be seen as simply a rational response to the lowered
Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack.
USDA research conducted in the mid 2010s suggests that the average intake of American adults is at least 2,390 kcal (10,000 kJ) [11] per day. Researchers that used different data collection/analysis methods have predicted that the average was about 3,680 kcal (15,400 kJ) per day. [12] By contrast, a healthy daily intake is much lower.
Polydextrose is a form of soluble fiber and has shown healthful prebiotic benefits when tested in animals. It contains only 1 kcal per gram and, therefore, is able to help reduce calories. It contains only 1 kcal per gram and, therefore, is able to help reduce calories.
Daily Totals: 1,797 calories, 78g fat, 92g protein, 191g carbohydrate, 30g fiber, ... aim for 25 grams of fiber per day and men aim for 38 grams per day. Or, aim for 14 grams of fiber per 1,000 ...