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2. Marinated Trout with Lemon Butter, All Spice and Dill - AOL

   www.aol.com/food/recipes/marinated-trout-lemon...

   To make butter sheets: Soften the butter in a microwave and mix with spices, lemon and chopped onion. Roll the butter mixture between two plastic sheets or a Ziploc bag so it is spread evenly ...

3. 22 Cozy Cast-Iron Dinners for Fall - AOL

   www.aol.com/21-cozy-cast-iron-dinners-232201973.html

   This one-pan chicken and broccoli casserole is prepared in a skillet on the stovetop, then finished in the oven until it's browned, cheesy and bubbling. Serve with a crunchy green salad. View Recipe

4. How to Season Your Cast-Iron Pan So That It Lasts Forever - AOL

   www.aol.com/lifestyle/season-cast-iron-pan-lasts...

   6. After an hour, turn the oven off, but don't remove the pan; let it sit in the oven until cool.

5. Seasoning (cookware) - Wikipedia

   en.wikipedia.org/wiki/Seasoning_(cookware)

   To season cookware (e.g., to season a new pan, or to replace damaged seasoning on an old pan), the following is a typical process: First the cookware is thoroughly cleaned to remove old seasoning, manufacturing residues or a possible manufacturer-applied anti corrosion coating and to expose the bare metal.

6. Easy Sautéed Fish Fillets Recipe - AOL

   homepage.aol.com/food/recipes/easy-sauteed-fish...

   Want to make Easy Sautéed Fish Fillets? Learn the ingredients and steps to follow to properly make the the best Easy Sautéed Fish Fillets? recipe for your family and friends.

7. Rainbow sauce - Wikipedia

   en.wikipedia.org/wiki/Rainbow_sauce

   This type of sauce may be served on chicken dishes, [5] among others. Another version is a savory sauce prepared with ingredients such as cream, white wine, shallots and oranges. [ 6 ] This sauce may be served with fillets of rainbow trout, [ 6 ] among other foods.

8. Cajun cuisine - Wikipedia

   en.wikipedia.org/wiki/Cajun_cuisine

   Pan-broiling or pan-frying; Injecting—using a large syringe-type setup to place seasoning deep inside large cuts of meat; this technique is much newer than the others on this list, but very common in Cajun cuisine; Stewing, also known as fricassée; a whole chicken cut into pieces is a popular choice for this method, particularly an older hen.

9. Smoked Trout Dip with Sweet Onion Vinaigrette Recipe - AOL

   www.aol.com/food/recipes/smoked-trout-dip-sweet...

   In a food processor, combine the egg yolks with the vinegar, water, mustard, garlic and ½ cup of the trout and puree until smooth. With the machine on, gradually drizzle in the olive oil until ...