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  2. High ankle sprain - Wikipedia

    en.wikipedia.org/wiki/High_ankle_sprain

    A high ankle sprain, also known as a syndesmotic ankle sprain (SAS), is a sprain of the syndesmotic ligaments that connect the tibia and fibula in the lower leg, thereby creating a mortise and tenon joint for the ankle. High ankle sprains are described as high because they are located above the ankle. They comprise approximately 15% of all ...

  3. Sprained ankle - Wikipedia

    en.wikipedia.org/wiki/Sprained_ankle

    A sprained ankle (twisted ankle, rolled ankle, turned ankle, etc.) is an injury where sprain occurs on one or more ligaments of the ankle. It is the most commonly occurring injury in sports, mainly in ball sports such as basketball , volleyball , football , pickleball , and tennis .

  4. Broström procedure - Wikipedia

    en.wikipedia.org/wiki/Broström_procedure

    It is designed to address ankle instability. More importantly, it is primarily used to repair the anterior talofibular ligament (ATFL) in the ankle. It is thought that the majority of patients regain most function in their ankles. The recovery time for the procedure varies according to the patient but usually takes a minimum of 3–6 months. [1]

  5. What a recovering ankle sprain should look like - AOL

    www.aol.com/recovering-ankle-sprain-look...

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  6. Sinus tarsi syndrome - Wikipedia

    en.wikipedia.org/wiki/Sinus_tarsi_syndrome

    Sinus tarsi syndrome is the clinical disorder of pain and tenderness in the sinus tarsi, which is a lateral tunnel in the foot at the junction of the hindfoot and the midfoot, between the ankle and the heel. [1] [2] Most of the time, sinus tarsi syndrome onsets after ankle sprains, however there can be other causes. [3]

  7. Achilles tendon rupture - Wikipedia

    en.wikipedia.org/wiki/Achilles_tendon_rupture

    After surgery, they were only allowed to gently move the ankle once out of the cast. Recent studies have shown that is not the best method. Patients that are allowed to gently move and stretch the ankle immediately after surgery, have faster and more successful recoveries. [25] They will wear removable boots to ensure their safety with these ...

  8. Sprain - Wikipedia

    en.wikipedia.org/wiki/Sprain

    A foot sprain is an injury to the ligaments that connect bones within the foot. The recovery process for a foot sprain is crucial for restoring normal function and preventing future injuries. This article outlines the general approach to foot sprain recovery, which varies depending on the severity of the injury. [24]

  9. RICE (medicine) - Wikipedia

    en.wikipedia.org/wiki/RICE_(medicine)

    The limb was preserved before surgery by using ice. As news of the successful operation spread, the use of ice to treat acute injuries became common. [4] The mnemonic was introduced by Dr. Gabe Mirkin in 1978. [5] He withdrew his support of this regimen in 2014 after learning of the role of inflammation in the healing process. [6]