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2. 10 Sugar Alternatives to Try This Year - AOL

   www.aol.com/10-sugar-alternatives-try-165700546.html

   3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

3. Bake Better Cookies by Avoiding These 5 Common Mistakes - AOL

   www.aol.com/bake-better-cookies-avoiding-5...

   If you’re making cookies that are thin and crispy throughout, such as tuiles or biscotti, you don't need to refrigerate the dough. But in most other cases, even just 30 to 60 minutes in the ...

4. Xylitol - Wikipedia

   en.wikipedia.org/wiki/Xylitol

   Xylitol occurs naturally in small amounts in plums, strawberries, cauliflower, and pumpkin; humans and many other animals make trace amounts during metabolism of carbohydrates. [10] Unlike most sugar alcohols, xylitol is achiral. [12] Most other isomers of pentane-1,2,3,4,5-pentol are chiral, but xylitol has a plane of symmetry.

5. Are artificial sweeteners worse than sugar? How they ... - AOL

   www.aol.com/lifestyle/healthier-real-sugar...

   For most healthy people, consuming a small amount of sugar (less than 5% of total daily calorie intake) is probably better for you than loading up on artificial sweeteners and other sugar substitutes.

6. Sugar substitute - Wikipedia

   en.wikipedia.org/wiki/Sugar_substitute

   A sugar substitute is a food additive that provides a sweetness like that of sugar while containing significantly less food energy than sugar-based sweeteners, making it a zero-calorie (non-nutritive) [2] or low-calorie sweetener. Artificial sweeteners may be derived through manufacturing of plant extracts or processed by chemical synthesis ...

7. Sugar substitute xylitol may increase your risk of heart ...

   www.aol.com/finance/sugar-substitute-xylitol-may...

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8. Common low-calorie sweetener may be riskier for the heart ...

   www.aol.com/news/common-low-calorie-sweetener...

   And the amount of glucose in the sugar water — about 30 grams — is the equivalent of about 120 calories of sugar. Sugary beverages, especially juices and sodas, often contain more sugar.

9. Common sugar substitute linked to increased risk of heart ...

   www.aol.com/news/xylitol-linked-increased-heart...

   Xylitol is a sugar alcohol that is found in small amounts in fruit and vegetables, and the human body also produces it. As an additive, it looks and tastes like sugar but has 40% fewer calories.