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  2. 15 Easy, Peasy Recipes You Can Make With 5 Ingredients ... - AOL

    www.aol.com/15-easy-peasy-recipes-5-155700979.html

    Why You Should Cook More 5 Ingredient Recipes. Simple homemade meals are simply better. The great news is that 5 ingredient healthy recipes are simple, homemade, and flavorful.

  3. 14 Easy Comfort Food Recipes For Cold Days

    www.aol.com/14-easy-comfort-food-recipes...

    The simple ingredients – including ground beef, kidney beans, and a dose of chili pepper – make it easy to cook up in half an hour. Recipe: Salt and Lavender Koval Nadiya/istockphoto

  4. Turn your favorite comfort foods into healthy foods - AOL

    www.aol.com/article/2016/04/05/turn-your...

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  5. T-bone steak - Wikipedia

    en.wikipedia.org/wiki/T-bone_steak

    There is some contention as to whether the bone conducts heat within the meat so that it cooks more evenly and prevents meat drying out and shrinking during cooking, [3] [4] or the meat near the bone will cook more slowly than the rest of the steak, [5] and the tenderloin will tend to reach the desired temperature before the strip. [6] [7]

  6. Sirloin steak - Wikipedia

    en.wikipedia.org/wiki/Sirloin_steak

    The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.

  7. Beef tenderloin - Wikipedia

    en.wikipedia.org/wiki/Beef_tenderloin

    The tenderloin sits beneath the ribs, next to the backbone. It has two ends: the butt and the "tail". The smaller, pointed end—the "tail"—starts a little past the ribs, growing in thickness until it ends in the "sirloin" primal cut, which is closer to the butt of the cow. [4]

  8. 12 Tips for Healthy Holiday Eating

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    2. Add Protein and Fiber to Your Plate First. Protein and fiber can help keep your hunger in check and make you feel fuller for longer. There’s even research suggesting that high-protein ...

  9. Tri-tip - Wikipedia

    en.wikipedia.org/wiki/Tri-tip

    After cooking, the meat is normally sliced across the grain before serving. [10] Sometimes labeled "Santa Maria steak", the roast is popular in the Central Valley regions and the Central Coast of California. [11] Along with top sirloin, tri-tip is considered central to Santa Maria-style barbecue. In central California, the fat is left on the ...