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  2. Pineal gland - Wikipedia

    en.wikipedia.org/wiki/Pineal_gland

    The pineal gland (also known as the pineal body [1] or epiphysis cerebri) is a small endocrine gland in the brain of most vertebrates. It produces melatonin, a serotonin-derived hormone, which modulates sleep patterns following the diurnal cycles. [2] The shape of the gland resembles a pine cone, which gives it its name. [3]

  3. Parietal eye - Wikipedia

    en.wikipedia.org/wiki/Parietal_eye

    The eye is at the top of the head; is photoreceptive; and is associated with the pineal gland, which regulates circadian rhythmicity and hormone production for thermoregulation. [1] The hole that contains the eye is known as the pineal foramen or parietal foramen, because it is often enclosed by the parietal bones.

  4. Brain - Wikipedia

    en.wikipedia.org/wiki/Brain

    Anatomical comparison between the brain of a lizard (A and C) and the brain of a turkey (B and D). Abbreviations: Olf, olfactory lobes; Hmp, cerebral hemispheres; Pn, pineal gland ; Mb, optic lobes of the middle brain ; Cb, cerebellum; MO, medulla oblongata; ii, optic nerves; iv and vi, nerves for the muscles of the eye; Py, pituitary body.

  5. Sleep in animals - Wikipedia

    en.wikipedia.org/wiki/Sleep_in_animals

    Nocturnal animals have higher body temperatures, greater activity, rising serotonin, and diminishing cortisol during the night—the inverse of diurnal animals. Nocturnal and diurnal animals both have increased electrical activity in the suprachiasmatic nucleus, and corresponding secretion of melatonin from the pineal gland, at night. [54]

  6. Endocrine system - Wikipedia

    en.wikipedia.org/wiki/Endocrine_system

    Endocrine glands have no ducts, are vascular, and commonly have intracellular vacuoles or granules that store their hormones. In contrast, exocrine glands, such as salivary glands, mammary glands, and submucosal glands within the gastrointestinal tract, tend to be much less vascular and have ducts or a hollow lumen.

  7. 10 great nutritional supplements for winter - AOL

    www.aol.com/10-great-nutritional-supplements...

    Plus, sun exposure is important for the body's circadian rhythm, which in turn impacts our sleep-wake cycle, hormones, and more. In addition, the shorter and darker days mean we are getting less ...

  8. Melatonin - Wikipedia

    en.wikipedia.org/wiki/Melatonin

    Motivated by the possibility that a substance from the pineal gland could be beneficial in treating skin diseases, they extracted and identified melatonin from bovine pineal gland extracts. [64] Subsequent research in the mid-1970s by Lynch and others demonstrated that melatonin production follows a circadian rhythm in human pineal glands. [65]

  9. Gemstone Meanings: Power and Significance of the 25 Most ...

    www.aol.com/gemstone-meanings-power-significance...

    Citrine “A powerful gemstone crystal in a range of deep yellows, oranges, and yellow-cream-white, the citrine gemstone is said to bring abundance and wealth into one’s life,” Salzer says.