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When you have viral gastroenteritis, certain foods and drinks may help keep you nourished and soothe your stomach. These include ice chips, clear broths, and bland foods like...
After you can tolerate drinking clear fluids, start eating smaller meals of bland, low-residual foods, such as mashed potatoes, plain noodles, crackers, toast, gelatin, bananas, rice and chicken. Be cautious with medications.
With viral gastroenteritis, or stomach flu, it can be hard to eat or keep food down. However, bland foods, boiled starches, and certain drinks may help a person recover. The BRAT diet,...
Foods to avoid with gastroenteritis You should avoid certain foods, as these can irritate your stomach and make you feel even more sick. According to Patel, highly seasoned foods, spicy foods, and fatty foods are off the menu, due to how difficult they are to digest.
What should I avoid eating if I have viral gastroenteritis? Research shows that following a restricted diet does not help treat viral gastroenteritis. Most experts do not recommend fasting or following a restricted diet when you have viral gastroenteritis.
Stop eating if your nausea returns. Avoid milk and dairy products, caffeine, alcohol, nicotine, and fatty or highly seasoned foods for a few days. Get plenty of rest. The illness and dehydration can make you weak and tired.
The best foods for the stomach flu are bland, soft foods that are easy to digest. Start with drinks to avoid dehydration and eat only as tolerated.
Soup broth. Coconut water. Herbal tea. Pulp-free fruit juices, such as apple and cranberry juice. Light-colored sports drinks. Making sure you're getting enough fluids is key. Sometimes, frequent...
Causes. Risk factors. Complications. Prevention. Overview. Viral gastroenteritis is an intestinal infection that includes signs and symptoms such as watery diarrhea, stomach cramps, nausea or vomiting, and sometimes fever.
These include foods like rice, boiled potatoes, toast, crackers, and cooked vegetables. These foods are gentle on the stomach and intestines, making them easier to digest. It is important to avoid spicy, fatty, and greasy foods as they can further irritate the digestive system.