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Adho Mukha Mandukasana, Downward Facing Frog, practised in the Western world, has the knees and the feet equally wide apart, the lower legs pointing straight backwards, and the body supported also by the forearms flat on the floor, the elbows below or a little in front of the shoulders, the palms pressed together with thumbs uppermost. [1] [7] [8]
Indonesian Word Indonesian Meaning Sanskrit Word Sanskrit Transcription Sanskrit Meaning Note abrak: clear mining product, such as glass, mica: अभ्रक
Historic halftone engraving of the pose from the cover of Yoga Sopana, 1905, the first modern illustrated book on yoga [4]. The name comes from the Sanskrit words ...
BKS Iyengar Centre House: Iyengar with yoga teacher Malcolm Strutt in London, 1971. Photo by John Hills. B. K. S. Iyengar learnt yoga from Tirumalai Krishnamacharya at the Mysore Palace, as did Pattabhi Jois; Iyengar Yoga and Jois's Ashtanga (vinyasa) yoga are thus branches of the same yoga lineage, sharing many of the same asanas and other practices. [2]
The Indonesian Wikipedia (Indonesian: Wikipedia bahasa Indonesia, WBI for short) is the Indonesian language edition of Wikipedia. It is the fifth-fastest-growing Asian-language Wikipedia after the Japanese, Chinese, Korean, and Turkish language Wikipedias. It ranks 25th in terms of depth among Wikipedias.
Batara Guru - avatar of Hindu god Shiva and ruler of the Kahyangan, god of revelations; Batara Sambu - god of teachers; Batara Kala - god of the underworld; Dewi Lanjar - goddess who rules the North Sea
Mayurasana in an illustrated manuscript of the Jogapradipika, 1830. The name comes from the Sanskrit words mayūra (मयूर) meaning "peacock" [2] and āsana (आसन) meaning "posture".
In the Supported Headstand (Salamba Shirshasana), the body is completely inverted, and held upright supported by the forearms and the crown of the head. [9] In his Light on Yoga, B. K. S. Iyengar uses a forearm support, with the fingers interlocked around the head, for the basic posture Shirshasana I and its variations; he demonstrates a Western-style tripod headstand, the palms of the hands ...