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  2. What's the healthiest cheese for weight loss? The No. 1 pick ...

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    “My top pick for healthy cheese is low-fat 2% cottage cheese because it’s high in protein and lower in calories than other types of cheese,” Rizzo says. ... Swiss cheese. This is Rizzo’s ...

  3. What is the healthiest cheese? The No. 1 pick ... - AOL

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    Cottage cheese is also versatile. It can top a leafy green salad, be served with fruit, blended into recipes or swapped for higher fat cheese in lasagna or other baked dishes, Bannan says. Swiss ...

  4. The Surprising Cheese That's Highest in Protein - AOL

    www.aol.com/lifestyle/surprising-cheese-thats...

    Fat-free ricotta has 8 grams of protein per ounce, low-fat or skim ricotta has 7 grams, and whole-milk has 6 grams. The sodium count can vary quite a bit, from 50 to 150 milligrams per serving, so ...

  5. Emmental cheese - Wikipedia

    en.wikipedia.org/wiki/Emmental_cheese

    Emmental cheese is "true" Swiss cheese; i.e. it originates from the Emme valley, Switzerland. [2]It has a savory but mild taste. While "Emmentaler" is registered as a geographical indication in Switzerland, a limited number of countries recognize the term as a geographical indication: similar cheeses of other origins, especially from France (as Emmental), [3] the Netherlands, [4] Bavaria, and ...

  6. Swiss cheese (North America) - Wikipedia

    en.wikipedia.org/wiki/Swiss_cheese_(North_America)

    Baby Swiss and Lacy Swiss are two varieties of American Swiss cheeses. Both have small holes and a mild flavor. Baby Swiss is made from whole milk, and Lacy Swiss is made from low fat milk. [18] Baby Swiss was developed in the mid-1960s outside of Charm, Ohio, by the Guggisberg Cheese Company, owned by Alfred Guggisberg. [19]

  7. Petit suisse - Wikipedia

    en.wikipedia.org/wiki/Petit_suisse

    Petit-suisse is a fromage frais, an unripened, unsalted, smooth, and creamy cheese with a texture closer to a very thick yogurt than a typical cheese. It is made from cow's milk enriched with cream so that its dry solids contain about 40% fat content (around 10% in the actual product eaten). The cheese is then smoothed and drained in a ...

  8. The Worst Cheeses For Your Health - AOL

    www.aol.com/lifestyle/food-worst-cheeses-your...

    While cheese can be high in saturated fat and salt, it contains many essential nutrients like calcium and protein. There are now many options on the market that offer low-fat and low-sodium ...

  9. Butterfat - Wikipedia

    en.wikipedia.org/wiki/Butterfat

    Low-fat milk is 1% fat; Reduced-fat milk is 2% fat; Whole milk contains at least 3.25% fat; Cheeses. Dry curd and nonfat cottage cheese contain less than 0.5% fat; Lowfat cottage cheese contains 0.5–2% fat; Cottage cheese contains at least 4% fat; Swiss cheese contains at least 43% fat relative to the total solids

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