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The metabolic equivalent of task (MET) is the objective measure of the ratio of the rate at which a person expends energy, relative to the mass of that person, while performing some specific physical activity compared to a reference, currently set by convention at an absolute 3.5 mL of oxygen per kg per minute, which is the energy expended when sitting quietly by a reference individual, chosen ...
The talk test is a sub-maximal, incremental exercise test which allows individuals to recognise their exercise training intensity. [9] The self-administered test allows individuals the ability to determine if they are exercising at the appropriate heart rate and intensity level based on their ability to speak comfortably whilst exercising.
It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program. When one circuit is completed, one begins the first exercise again for the next circuit. Traditionally, the time between exercises in circuit training is short and often with rapid movement to the next exercise. [1]
In computer science, a set is an abstract data type that can store unique values, without any particular order. It is a computer implementation of the mathematical concept of a finite set . Unlike most other collection types, rather than retrieving a specific element from a set, one typically tests a value for membership in a set.
When the athlete has reached initial failure (i.e. fails to perform a further repetition), rather than ending the current set, the exercise can be continued by making the exercise easier (switching to another similar exercise e.g. pull-ups to chin-ups, switching to another (correct) form of the same exercise, switching to lower weight) or by recruiting help (from a spotting partner or by ...
Sports science is a discipline that studies how the healthy human body works during exercise, and how sports and physical activity promote health and performance from cellular to whole body perspectives.
In the fractional set cover problem, it is allowed to select fractions of sets, rather than entire sets. A fractional set cover is an assignment of a fraction (a number in [0,1]) to each set in , such that for each element x in the universe, the sum of fractions of sets that contain x is at least 1. The goal is to find a fractional set cover in ...
The set of subsets of a given set (its power set) ordered by inclusion (see Fig. 1). Similarly, the set of sequences ordered by subsequence, and the set of strings ordered by substring. The set of natural numbers equipped with the relation of divisibility. (see Fig. 3 and Fig. 6) The vertex set of a directed acyclic graph ordered by reachability.