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  2. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/lifestyle/19-high-protein...

    This soup works well with leftover chicken—simply shred or chop cooked chicken and add it to the soup to reheat once the cabbage is tender. View Recipe Spinach Salad with Quinoa, Chicken & Fresh ...

  3. 19 Heart-Healthy, Make-Ahead Lunches for Better Blood Sugar - AOL

    www.aol.com/19-heart-healthy-ahead-lunches...

    This healthy chicken soup can be made in an Instant Pot or pressure cooker. View Recipe. Winter Kale & Quinoa Salad with Avocado. Precooked quinoa helps keep this healthy salad quick and simple ...

  4. 20 Comfort Food Dinners You Can Make with Pantry Ingredients

    www.aol.com/20-comfort-food-dinners-pantry...

    Vegan Quinoa Chili. ... Spicy Chicken Noodle Soup with Soft-Boiled Eggs. Transform canned chicken noodle soup by adding fresh ginger, crunchy vegetables, herbs and a jammy soft-boiled egg. Look ...

  5. BOU (food company) - Wikipedia

    en.wikipedia.org/wiki/BOU_(food_company)

    Also in September 2018, BOU released a line of instant soup cups in recyclable and microwavable packaging with a transparent lid and spork. The cups were available in Classic Chicken & Noodle Soup, Garden Tomato & Quinoa Soup, Harvest Vegetable & Grain Soup and Shiitake Mushroom & Beef Soup. [9] Garden Tomato & Quinoa was ultimately discontinued.

  6. I Take Soup Season A Little Too Seriously - Here's All The ...

    www.aol.com/soup-season-little-too-seriously...

    There's a quick, easy fall soup recipe for that, like classic tomato to new favorites like chicken parm soup and cream of turkey. ... Slow-Cooker Quinoa Chili. Unlike traditional Texas chili, this ...

  7. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

    www.aol.com/30-day-high-protein-meal-162543576.html

    1 serving One-Pot Chicken & Cabbage Soup. P.M. Snack (131 calories) 1 large pear. Dinner (487 calories) 1 serving Sheet-Pan Maple-Mustard Pork Chops & Carrots. ½ cup cooked quinoa. Evening Snack ...

  8. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

    www.aol.com/7-day-high-protein-anti-143100680.html

    Meal-Prep Tip: Reserve two servings Pesto Chicken Quinoa Bowls to have for lunch on Days 6 and 7. Daily Totals: 1,819 calories, 91g fat, 115g protein, 151g carbohydrate, 30g fiber, 2,099mg sodium.

  9. 20 high-protein meal prep ideas that dietitians love - AOL

    www.aol.com/20-high-protein-meal-prep-070114664.html

    Start with a protein-rich whole grain, like quinoa or farro, and layer on protein, like beans, chicken, hard-boiled eggs or salmon and top with veggies and sauce and store in the fridge in ...