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2. How to eat your way to lower cholesterol

   www.aol.com/eat-way-lower-cholesterol-140000906.html

   For example, Hensrud advised against using niacin, which lowers cholesterol but has side effects, among them flushing. It also can raise liver enzymes when taken in large doses, Hensrud said ...

3. 10 Ways to Naturally Lower Cholesterol, According to Doctors

   www.aol.com/10-ways-naturally-lower-cholesterol...

   Tweaking your diet is one of the main ways you can lower disease-causing cholesterol, especially your LDL, explains Ira Monka, D.O., an osteopathic physician specializing in family medicine and ...

4. You can lower your cholesterol by up to 25% with diet and ...

   www.aol.com/finance/lower-cholesterol-25-diet...

   A systematic review found it brought lower total cholesterol of 12.3% to 31.3% and lower LDL of 7.6% to 40.8%. “It seems to have some effect on decreasing cholesterol, but the research is not as ...

5. 9 Negatives of Drinking Soda (Plus 4 Healthier Alternatives)

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   Many people wonder, does soda cause high cholesterol? It’s possible. Soda has been associated with increased levels of triglycerides and LDL “bad” cholesterol, which are risk factors for ...

6. Dyslipidemia: What It Is & How to Treat It - AOL

   www.aol.com/dyslipidemia-treat-105700223.html

   Dyslipidemia is when the lipids in your blood are too high or too low. Estimates suggest that 53 percent of adults in the U.S. have lipid abnormalities.. Lipids are a type of fat that make up the ...

7. Worried About Your Cholesterol Levels? Try Incorporating ...

   www.aol.com/worried-cholesterol-levels-try...

   “Oats can reduce blood cholesterol levels due to high levels of beta-glucan,” says Dr. Leann Poston, MD, MBA, M.Ed. a physician and contributor to Invigor Medical. Bran Studies show a diet ...