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  2. What Happens to Your Body When You Consume Iron Regularly - AOL

    www.aol.com/happens-body-consume-iron-regularly...

    Iron is a mineral that is crucial for optimal health and well-being. Found naturally in many foods and dietary supplements, it is a key component of hemoglobin, the part of red blood cells ...

  3. Can I be iron deficient but not anemic? What to know. - AOL

    www.aol.com/iron-deficient-not-anemic-know...

    The World Health Organization defines low ferritin in adults as below 15 nanograms per milliliter, but in clinical practice, iron deficiency may be diagnosed when ferritin is below 30 nanograms ...

  4. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    Iron deficiency, or sideropenia, is the state in which a body lacks enough iron to supply its needs. Iron is present in all cells in the human body and has several vital functions, such as carrying oxygen to the tissues from the lungs as a key component of the hemoglobin protein, acting as a transport medium for electrons within the cells in the form of cytochromes, and facilitating oxygen ...

  5. Geritol - Wikipedia

    en.wikipedia.org/wiki/Geritol

    Geritol was the subject of years of investigation starting in 1959 by the Federal Trade Commission (FTC). In 1965, the FTC ordered the makers of Geritol to disclose that Geritol would relieve symptoms of tiredness only in persons who suffer from iron deficiency anemia, and that the vast majority of people who experience such symptoms do not have such a deficiency.

  6. Latent iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Latent_Iron_Deficiency

    The normal range for hemoglobin is 13.8 to 17.2 grams per deciliter (g/dL) for men and 12.1 to 15.1 g/dL for women. [6] Low hemoglobin indicates anemia but the individual will be normal for LID. [5] Normal serum iron is between 60 and 170 micrograms per dL (μg/dL). [7] Normal total iron-binding capacity for both sexes is 240 to 450 μg/dL. [6]

  7. I’m a nutritionist — here’s what you need to know about iron ...

    www.aol.com/m-nutritionist-know-iron-supplements...

    Iron deficiency has been called one of the world’s most prevalent nutritional problems — more than a third of women younger than 50 have insufficient amounts of iron. Now, an Australian sports ...

  8. Food choice of older adults - Wikipedia

    en.wikipedia.org/wiki/Food_choice_of_older_adults

    Young" subjects ranged from 18 to 35 years of age, and "elderly" subjects were defined as 65 years of age or older. There were more females than males in the study, but there were approximately equal proportions of males and females in the two age groups. The study observed that younger females had stronger cravings for sweets than elderly females.

  9. The surprising reason people over age 65 should never eat ...

    www.aol.com/article/lifestyle/2017/09/27/the...

    Now it looks like the way you cook your food can influence how healthy it is.

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