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  2. This is the healthiest pasta to eat if you're trying to lose ...

    www.aol.com/news/healthiest-pasta-eat-youre...

    However, my vote for the healthiest pasta goes to chickpea pasta because it’s gluten free, so it meets various dietary needs, and it’s high in protein and fiber. A 2-ounce serving provides ...

  3. Is Pasta Healthy? Here’s What a Nutritionist Thinks - AOL

    www.aol.com/pasta-healthy-nutritionist-thinks...

    Pasta nutrition information Pasta is made from an unleavened dough of durum wheat flour mixed with water or eggs. It can be cooked fresh (Pasta Fresca) or dried (Pasta Secca).

  4. Stoneground flour - Wikipedia

    en.wikipedia.org/wiki/Stoneground_flour

    Stoneground flour is whole grain flour produced by the traditional process of grinding grain between two millstones. This is in contrast to mass-produced flours which ...

  5. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    MyPlate is the current nutrition guide published by the United States Department of Agriculture, depicting a place setting with a plate and glass divided into five food groups. It replaced the USDA's MyPyramid guide on June 2, 2011, concluding 19 years of USDA food pyramid diagrams.

  6. Whole grain - Wikipedia

    en.wikipedia.org/wiki/Whole_grain

    "Wheat flour" (as opposed to "wholegrain wheat flour" or "whole-wheat flour") as the first ingredient is not a clear indicator of the product's wholegrain content. If two ingredients are listed as grain products but only the second is listed as wholegrain, the entire product may contain between 1% and 49% wholegrain. [ 32 ]

  7. 8 Ways to Cook Healthy with Pasta - AOL

    www.aol.com/.../food-8-ways-cook-healthy-pasta.html

    Pasta is such a popular food because of its diverse qualities, as it can be prepared in so many different and unique ways. For many, pasta can be a main dish, but others like to prepare it as a side.

  8. Whole-wheat flour - Wikipedia

    en.wikipedia.org/wiki/Whole-wheat_flour

    Whole-wheat flour is used in baking of breads and other baked goods, and also typically mixed with lighter "white" unbleached or bleached flours (that have been treated with flour bleaching agent(s)) to restore nutrients (especially fiber, protein, and vitamins), texture, and body to the white flours that can be lost in milling and other ...

  9. Pastiera di maccheroni (Pasta Bake with Pancetta ... - AOL

    homepage.aol.com/food/recipes/pastiera-di...

    Break the eggs into the pan of cooled pasta and sauce, then add the grated Parmesan. Mix together. Brush the remaining oil over the side and base of an 8 1/2-inch round nonstick baking dish with sides about 2 inches deep. Pour in the pasta mixture and spread out evenly. Cook in the center of the preheated oven for 20 minutes until crispy and set.