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A US fluid ounce is 1 / 16 of a US pint (about 1·04 UK fluid ounces or 29.6 mL); a UK fluid ounce is 1 / 20 of a UK pint (about 0·96 US fluid ounce or 28.4 mL). On a larger scale, perhaps for institutional cookery, a UK gallon is 8 UK pints (160 UK fluid ounces; about 1·2 US gallons or 4.546 litres), whereas the US gallon is ...
For example, 1 cup of all-purpose flour sifted into a cup and leveled weighs about 100 grams (3½ oz), whereas 1 cup of all-purpose flour scooped from its container and leveled weighs about 140 grams (5 oz). [2] Using a measuring cup to measure bulk foods which can be compressed to a variable degree such as chopped vegetables or shredded cheese ...
The cup is a cooking measure of volume, commonly associated with cooking and serving sizes.In the US, it is traditionally equal to one-half US pint (236.6 ml). Because actual drinking cups may differ greatly from the size of this unit, standard measuring cups may be used, with a metric cup commonly being rounded up to 240 millilitres (legal cup), but 250 ml is also used depending on the ...
The United States FDA recommends in their "2015-2020 Dietary Guidelines" that an American adult eating 2,000 calories a day should be consuming 2.5 cups of vegetables, 2 cups of fruit, 6 ounces of grain, 3 cups of dairy, 5.5 ounces of protein, and 27 grams of oils every day. [12]
1 US fluid ounce ≡ 1 / 128 US gallon ≡ 1 / 32 US quart ≡ 1 / 16 US pint ≡ 1 / 8 US cup ≡ 1 / 4 US gill ≡ 2: US tablespoons: ≡ 6: US teaspoons: ≡ 8: US fluid drams ≡ 29.5735295625: millilitres ≡ 1.8046875: cubic inches [3] ≈ 1.0408427: imperial fluid ounces ≈ the volume of 1.0431756 ...
Such scales are used to make the most accurate of fine measurements, such as in the needs of empirical chemistry. Avoirdupois (/ ˌ æ v ər d ə ˈ p ɔɪ z, ˌ æ v w ɑːr dj uː ˈ p w ɑː /; [1] abbreviated avdp.) [2] is a measurement system of weights that uses pounds and ounces as units. [3] [4] It was first commonly used in the 13th ...
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1 pound (lb) = 16 ounces (oz) 1 kilogram (kg) = 1,000 grams (g) = 2.20462262 lb 1 lb = 453.59237 g = 0.45359237 kg 1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL).