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2. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Based on their research dietary requirements, one study developed a modified food pyramid for adults over 70. [ 10 ] There is not enough evidence to confidently recommend the use of any form of carbohydrate in preventing or reducing cognitive decline in older adults with normal cognition or mild cognitive impairment. [ 11 ]

3. 15 Easy One-Skillet Dinners for When You’ve Eaten Too ... - AOL

   www.aol.com/15-easy-one-skillet-dinners...

   To make it a full, satisfying dinner, serve over cooked brown rice. When shopping for simmer sauce, look for one with 400 mg of sodium or less and check the ingredient list for cream or fish sauce ...

4. Gastritis - Wikipedia

   en.wikipedia.org/wiki/Gastritis

   Gastritis is the inflammation of the lining of the stomach. [1] It may occur as a short episode or may be of a long duration. [1] There may be no symptoms but, when symptoms are present, the most common is upper abdominal pain (see dyspepsia). [1]

5. Atrophic gastritis - Wikipedia

   en.wikipedia.org/wiki/Atrophic_gastritis

   Recent research has shown that autoimmune metaplastic atrophic gastritis (AMAG) is a result of the immune system attacking the parietal cells. [6] Environmental metaplastic atrophic gastritis (EMAG) is due to environmental factors, such as diet and H. pylori infection. EMAG is typically confined to the body of the stomach.

6. 5 Best Diets for Seniors To Lose Weight

   www.aol.com/lifestyle/5-best-diets-seniors-lose...

   Photo: Shutterstock. Design: Eat This, Not That!As you age, maintaining a healthy weight becomes increasingly important for your overall health and well-being. However, finding the right diet can ...

7. Magnesium is going viral as a natural sleep aid. But is it safe?

   www.aol.com/news/magnesium-going-viral-natural...

   The recommendation for magnesium glycinate for sleep is 200 milligrams 30 minutes before going to sleep. Otherwise, magnesium supplements can be taken at any time of the day, with or without food ...

8. Reactive gastropathy - Wikipedia

   en.wikipedia.org/wiki/Reactive_gastropathy

   Reactive gastropathy is morphologically distinct entity [3] [4] that can be separated from gastritis, which by definition has a significant inflammatory component. As a reactive gastropathy may mimic a (true) gastritis symptomatically and visually in an endoscopic examination , it may incorrectly be referred to as a gastritis.

9. Science Says Eating Like This Could Help With Chronic Pain - AOL

   www.aol.com/science-says-eating-could-help...

   21% of Americans have chronic pain. A new study found that diets rich in vegetables, fruits, grains, lean proteins, and dairy was linked to less chronic pain.