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2. Orthostatic hypotension - Wikipedia

   en.wikipedia.org/wiki/Orthostatic_hypotension

   Orthostatic hypotension can be confirmed by measuring a person's blood pressure after lying flat for 5 minutes, then 1 minute after standing, and 3 minutes after standing. [29] Orthostatic hypotension is defined as a fall in systolic blood pressure of at least 20 mmHg or the diastolic blood pressure of at least 10 mmHg between the supine ...

3. You Can Strengthen Your Calves Without Even Standing Up - AOL

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   Stand with feet wider than shoulder-width apart, toes pointing out at a 45-degree angle. Engage core and bend knees to reach hips back and lower down into a squat, keeping knees aligned with ankles.

4. Orthostatic intolerance - Wikipedia

   en.wikipedia.org/wiki/Orthostatic_intolerance

   Orthostatic intolerance (OI) is the development of symptoms when standing upright that are relieved when reclining. [1] There are many types of orthostatic intolerance. OI can be a subcategory of dysautonomia, a disorder of the autonomic nervous system [2] occurring when an individual stands up. [3]

5. Orthostatic hypertension - Wikipedia

   en.wikipedia.org/wiki/Orthostatic_hypertension

   Orthostatic hypertension is diagnosed by a rise in systolic BP of 20 mmHg or more when standing. Orthostatic diastolic hypertension is a condition in which the diastolic BP raises to 98 mmHg or over in response to standing, [ 2 ] [ 3 ] [ 4 ] but this definition currently lacks clear medical consensus, so is subject to change.

6. 10 Best Conditioning Exercises You Should Be Doing After 40 - AOL

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   Keep reading for Furr's 10 best conditioning exercises to help you thrive after 40 and for many years to come. Then, don't miss The #1 Daily Balance Workout To Stay Mobile as You Age . 1.

7. These exercises will build up your balance & coordination - AOL

   www.aol.com/news/exercises-build-balance...

   Starting from a standing position, stick one leg out forward and slowly squat down. If you find it to be too difficult, you can find a platform and use that for balance. 2.

8. Complications of prolonged standing - Wikipedia

   en.wikipedia.org/wiki/Complications_of_prolonged...

   The basic physiological change that occurs in the body during prolonged standing or sudden stand from supine position is that there will be increased pooling of blood in the legs. This decreases the venous return, and so there will be decreased cardiac output, which ultimately causes systolic blood pressure to fall (hypotension).

9. 15 Standing Ab Exercises You Can Do While Watching ... - AOL

   www.aol.com/lifestyle/15-standing-ab-exercises...

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