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  2. Dried fruit - Wikipedia

    en.wikipedia.org/wiki/Dried_fruit

    Dates were the cheapest of staple foods due to high productivity, as an average date palm produced 50 kilograms (110 lb) of fruit a year for more than 60 years. [citation needed] Temple of Nahkt, Egypt. Harvesting grapes, many of which would be dried into raisins. Figs were also prized in early Mesopotamia, Palestine, Israel, and Egypt.

  3. Seven Species - Wikipedia

    en.wikipedia.org/wiki/Seven_Species

    The Seven Species: From top left clockwise: Wheat, Barley, Dates, Grape, Fig, Pomegranates, and Olive. The Seven Species (Hebrew: שִׁבְעַת הַמִינִים, Shiv'at HaMinim) are seven agricultural products—two grains and five fruits—that are listed in the Hebrew Bible as being special products of the Land of Israel.

  4. Fig - Wikipedia

    en.wikipedia.org/wiki/Fig

    Figs can be found in continental climates with hot summers as far north as Hungary and Moravia. Thousands of cultivars, most named, have been developed as human migration brought the fig to many places outside its natural range. Fig plants can be propagated by seed or by vegetative methods. Vegetative propagation is quicker and more reliable ...

  5. Use this 1 food to make sweet desserts with no added sugar ...

    www.aol.com/news/1-food-sweet-desserts-no...

    Learn dates health benefits, benefits of dates for men and women and date recipes. ... First, a tiny study with just 10 healthy participants observed the effects of eating 100 grams of dates a day ...

  6. List of date cultivars - Wikipedia

    en.wikipedia.org/wiki/List_of_date_cultivars

    Soft, semi-dried date variety; distinctive deep black colour, length and medium size. Share similarities with Ajwa dates such as taste. Ṣafrir Israel: Hebrew: צפריר: Red colored sweet dates that can be eaten immediately after being harvested from the tree Sahcari Somalia: Saiedi, Saidi Libya: Soft, very sweet, these are popular in Libya ...

  7. Ficus sycomorus - Wikipedia

    en.wikipedia.org/wiki/Ficus_sycomorus

    Ficus sycomorus, called the sycamore fig or the fig-mulberry (because the leaves resemble those of the mulberry), sycamore, or sycomore, is a fig species that has been cultivated since ancient times. [ 2 ]

  8. Moraceae - Wikipedia

    en.wikipedia.org/wiki/Moraceae

    The Moraceae—often called the mulberry family or fig family—are a family of flowering plants comprising about 38 genera and over 1100 species. [3] Most are widespread in tropical and subtropical regions, less so in temperate climates; however, their distribution is cosmopolitan overall.

  9. Steak has many nutrients, but here's why you should avoid ...

    www.aol.com/steak-many-nutrients-heres-why...

    This risk may be minimized by eating leaner cuts of beef, however, "as they have a lower proportion of saturated fats," says Feller. Such considerations don't mean you have to avoiding eating ...