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  2. Continuous Glucose Monitor Are Everywhere. Who Actually ... - AOL

    www.aol.com/lifestyle/continuous-glucose-monitor...

    It then gives tips on how to stabilize the blood sugar rollercoaster: for example, for users who have glucose spikes in the morning, a protein rich breakfast of eggs and whole wheat toast can help ...

  3. Walking After Eating Is a Science-Backed Way To Lose Weight ...

    www.aol.com/walking-eating-science-backed-way...

    A blood sugar spike also often leads to a crash, whereby your sugar levels rise, and your insulin response rises to store glucose quickly. This can make you crave more high sugar food and an ...

  4. Jessie Inchauspé - Wikipedia

    en.wikipedia.org/wiki/Jessie_Inchauspé

    She is a contributor to the French radio station RTL, and presents the 2025 UK Channel 4 show, The Glucose Goddess. [4] Inchauspé's work rests on what she calls novel "glucose hacks" to reduce one's sugar intake, avoid blood sugar spikes, increase protein, vegetables, and physical activity, and to reduce the side effects of sugar when eaten.

  5. Blood sugar regulation - Wikipedia

    en.wikipedia.org/wiki/Blood_sugar_regulation

    If the blood glucose level falls to dangerously low levels (as during very heavy exercise or lack of food for extended periods), the alpha cells of the pancreas release glucagon, a peptide hormone which travels through the blood to the liver, where it binds to glucagon receptors on the surface of liver cells and stimulates them to break down glycogen stored inside the cells into glucose (this ...

  6. Incretin - Wikipedia

    en.wikipedia.org/wiki/Incretin

    Incretins are released after eating and augment the secretion of insulin released from pancreatic beta cells of the islets of Langerhans by a blood-glucose–dependent mechanism. [1] Some incretins also inhibit glucagon release from the alpha cells of the islets of Langerhans. In addition, they slow the rate of absorption of nutrients into the ...

  7. Using blood glucose monitors to track diet ‘may cause anxiety’

    www.aol.com/using-blood-glucose-monitors-track...

    “However, on the monitor that could display at readings between 2.6 to 9.4, therefore showing a potential low blood glucose or a high blood glucose, despite (the person) having normal blood glucose.

  8. Prevention of type 2 diabetes - Wikipedia

    en.wikipedia.org/wiki/Prevention_of_type_2_diabetes

    Prevention of type 2 diabetes can be achieved with both lifestyle changes and use of medication. [1] The American Diabetes Association categorizes people with prediabetes, who have glycemic levels higher than normal but do not meet criteria for diabetes, as a high-risk group. Without intervention, people with prediabetes progress to type 2 ...

  9. 4 Tips for Losing Weight When You Have Polycystic Ovary Syndrome

    www.aol.com/4-tips-losing-weight-polycystic...

    When you eat, your body digests carbohydrates into sugar (glucose) molecules that travel to your bloodstream. In response, your pancreas releases insulin, which helps glucose get into your cells ...

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