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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
361 calories (21% from fat), 9 grams fat (3.5 grams sat. fat), 41 grams carbohydrates, 31 grams protein, 263 mg sodium, 53 mg cholesterol, 95 mg calcium, 6 grams fiber. Food exchanges: 3 meat, 2 ...
Sour cream is sold with an expiration date stamped on the container, though whether this is a "sell by", a "best by" or "use by" date varies with local regulation. Refrigerated, unopened sour cream can last for 1–2 weeks beyond its sell by date. Once it has been opened, refrigerated sour cream generally lasts for 7–10 days. [5]
Sliced Mesquite-Smoked Roast Beef (Per 2-oz. Serving) Calories: 90 Fat: 3 g (Saturated Fat: 1 g) Sodium: 280 mg Protein: 14 g. Meat and cheese from deli department is another widely popular H-E-B ...
Popular premium cuts of beef include T-bone, New York strip, and filet mignon - all of which come from the loin of the animal. Ribeye is a more flavorful cut that comes from a cow's rib. Top ...
Baked corn tortilla chips have about 6 calories per chip. Mexican-style cheddar cheese contains about 110 calories per ounce. Adding an additional source of protein, such as chicken or beef, increases the calorie count by about 100 calories or so. All in all, a single serving of nachos can contain from 300 to 600 total calories. [22]
To imitate Hungarian-style cooking and the use of smetana (called tejföl in Hungarian), Hungarian cookbooks recommend using Western sour cream mixed with heavy whipping cream (38–40% milkfat). [5] Unlike sour cream mixed with whipping cream, smetana is not homogenized. Pelmeni served with smetana Plum dumplings with sour cream. In Central ...
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