Ads
related to: sleep deprivation health risks and causes- Buy Excedrin on Amazon
Now Available for Purchase on
Amazon.com. Order It Today!
- Coping With Migraines
Read Tips For Coping With Your
Migraine Headaches at Excedrin.com.
- Treatment For Headaches
Discover How to Properly Treat
Headaches at Our Official Site.
- Excedrin Headache Center
Visit the Headache Center For Info
on Different Types of Headaches.
- Buy Excedrin on Amazon
Search results
Results from the WOW.Com Content Network
Shift work patterns cause sleep deprivation and lead to poor concentration, detrimental health effects, and fatigue. Shift work can disrupt the normal circadian rhythms of biologic functions, which is associated with the sleep/wake cycle.
Poor sleep hygiene can lead to negative health outcomes, ... Common long-term side effects of sleep deprivation may include: High blood pressure ... Spicy foods and heavy meals can cause gastric ...
One study found that sleep deprivation is associated with an increased risk for heart-related health conditions like heart disease, cardiovascular disease, and high blood pressure (hypertension).
The effects of poor sleep hygiene shouldn’t be overlooked. ... like weakened immunity and mood changes. Other health effects can include: ... Chronic sleep deprivation can promote systemic ...
The main health effects of sleep deprivation, [67] indicating impairment of normal maintenance by sleep. Human sleep-needs vary by age and amongst individuals; [68] sleep is considered to be adequate when there is no daytime sleepiness or dysfunction. [69]
Main health effects of sleep deprivation, [1] indicating impairment of normal maintenance by sleep. Sleep debt or sleep deficit is the cumulative effect of not getting enough sleep. A large sleep debt may lead to mental or physical fatigue, and can adversely affect one's mood, energy, and ability to think clearly.
Ads
related to: sleep deprivation health risks and causes