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2. Wellness tourism - Wikipedia

   en.wikipedia.org/wiki/Wellness_tourism

   Wellness tourism is voluntary travel to world-wide destinations for the purpose of promoting health and well-being through physical, psychological, or spiritual activities. [1] Wellness tourism aims to control stress levels and promote a healthy lifestyle. Specific types of wellness tourism include meditation and multiple types of yoga, such as ...

3. Readiness for enhanced spiritual well-being - Wikipedia

   en.wikipedia.org/wiki/Readiness_for_enhanced...

   The nursing diagnosis readiness for enhanced spiritual well-being is defined as an "ability to experience and integrate meaning and purpose in life through a person's connectedness with self, others, art, music, literature, nature, or a power greater than oneself." (Anonymous, 2002, p.

4. Mindfulness - Wikipedia

   en.wikipedia.org/wiki/Mindfulness

   There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.

5. 12 energetic and restorative wellness activities in L.A., one ...

   www.aol.com/news/12-energetic-restorative...

   With that top of mind, here’s a calendar of wellness activities, each tied to the mood and cadence of the month. ... Read more:The 28 best yoga studios in L.A. for stretching, sweating and ...

6. Retreat (spiritual) - Wikipedia

   en.wikipedia.org/wiki/Retreat_(spiritual)

   Young monk in meditation retreat, Yerpa, Tibet in 1993 A retreat can either be a time of solitude or a community experience. Some retreats are held in silence, and on others there may be a great deal of conversation, depending on the understanding and accepted practices of the host facility and/or the participant(s).

7. Spiritual Exercises - Wikipedia

   en.wikipedia.org/wiki/Spiritual_Exercises

   The Spiritual Exercises of Ignatius of Loyola are considered a classic work of spiritual literature. [16] Many Jesuits are ready to direct the general public in retreats based on the Exercises. Since the 1980s there has been a growing interest in the Spiritual Exercises among people from other Christian traditions. [3]