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Lotus position or Padmasana (Sanskrit: पद्मासन, romanized: padmāsana) [1] is a cross-legged sitting meditation pose from ancient India, in which each foot is placed on the opposite thigh.
Padmasana or Lotus pose is among the twelve meditation asanas named in the Bhasya commentary accompanying the Yoga Sutras of Patanjali. The Yoga Sutras of Patanjali describe yoga as having eight limbs, one being asana, the meditation seat. The sutras do not name any asanas, merely specifying the characteristics of a good asana, stating: [1]
In yoga, mudrās are used in conjunction with pranayama (yogic breathing exercises), generally while seated in Padmasana, Ardhasiddhasana, Sukhasana or Vajrasana pose, to stimulate different parts of the body and mind, and to affect the flow of prana in the body.
Traditionally, the music has been Indian classical music, which is based on ragas and tala (rhythmic beat patterns) played on the Veena (or Been), Sarangi Venu (flute), Mridanga(or Tabla) (traditional Indian instruments). The Sikh Scripture contains 31 ragas and 17 talas which form the basis for kirtan music compositions.
The Nātya Shastra is an ancient Indian treatise on the performing arts, embracing Indian theatre, early Indian classical dance and Indian classical music. It was written between 200 BC and 200 AD, during the classical period of Indian history. This text, which contains 6000 shlokas, is attributed to a muni whose name was Bharata Muni.
On the other hand, Carnatic classical music is more popular in regions such as Souther India and Sri Lanka, and consists of ancient religious and spiritual hymns that take close inspiration from Vedic literature.This style of music developed mostly independent of Islamic and Persian influences and is regarded as being closer to the ancient ...
This is a list of various Ragas in Hindustani classical music.There is no exact count/known number of ragas which are there in Indian classical music.. Once Ustad Vilayat Khan saheb at the Sawai Gandharva Bhimsen Festival, Pune said before beginning his performance – "There are approximately four lakh raags in Hindustani Classical music.
Indian santoor musician. The Indian santoor instrument is a trapezoid-shaped hammered dulcimer, and a variation of the Iranian santur. [1] The instrument is generally made of walnut and has 25 bridges. Each bridge has 4 strings, making for a total of 100 strings. It is a traditional instrument in Jammu and Kashmir, and dates back to ancient times.