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Gymnastics is one of the most dangerous sports, with a very high injury rate seen in girls age 11 to 18. [52] Some gymnastic movements which were allowed in past competitions are now banned for safety reasons; for example, the Thomas salto, a twisting salto landed with a forward roll on the floor, was banned after several injuries.
On bars, the back hip circle is usually performed in combination with a cast. [3] To perform the skill, the gymnast rests on the bar in a front support. [3] He casts away, returns to the bar, and travels around it, returning to a front support. [3] A more advanced version of the back hip circle is the clear hip.
The skill typically begins from a handstand followed by a swing backward and release after 3/4 of a revolution around the bar. The skill begins as a backward salto with the gymnast completing a 1/2 twist (180°) before regrasp on the same bar that was released. The Gienger can be done with either a piked (traditional) or stretched body form.
USA Gymnastics shared a video of Biles practicing the move on social media. The skill includes a clear hip circle forward with 1.5 turns to a handstand. The skill includes a clear hip circle ...
The Korbut flip is a gymnastics skill performed on either of two different apparatus. Both were first performed internationally by the Soviet gymnast Olga Korbut. [1]The more spectacular version of the skill used to be performed on the uneven bars, where the gymnast, from a stand on the high bar, performs a back flip and regrasps the bar.
The kip allows the gymnast to swing below the bar to arrive in a front support on the bar. From the front support, the gymnast may then perform any number of skills. The glide kip is the most commonly used mount on the women's uneven bars. The kip has been used since the early days of modern gymnastics.
Chow has two gymnastics skills named after her on the uneven bars: the "Chow/Khorkina" (stalder 1½ pirouette) and the "Chow II" (stalder to Shaposhnikova). [13] She was nicknamed "the Trickster" within the gymnastics community for her extreme difficulty on each apparatus and her ability to perform complicated skills with apparent ease. [ 13 ]
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