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  2. Why seaweed is one of the best foods you can eat when ... - AOL

    www.aol.com/why-seaweed-one-best-foods-110049990...

    Its unique nutritional benefits and medicinal properties have helped seaweed soar in popularity in recent decades, causing the global commercial seaweed market to reach more than 17 billion last ...

  3. Opinion: Seaweed is nutritious, not slimy. Eating it could ...

    www.aol.com/opinion-seaweed-nutritious-not-slimy...

    Beyond food production, seaweed offers a host of other environmental benefits. It has been used to create alternatives to plastic packaging that are biodegradable and compostable, and even edible .

  4. Opinion: Seaweed is nutritious, not slimy. Eating it could ...

    www.aol.com/opinion-seaweed-nutritious-not-slimy...

    Seaweed might be the greatest untapped resource we have on this planet, writes Vincent Doumeizel. Skip to main content. 24/7 Help. For premium support please call: 800-290-4726 ...

  5. Miyeok-guk - Wikipedia

    en.wikipedia.org/wiki/Miyeok-guk

    Seaweed is a good source of vitamin K, an essential vitamin, which is an important factor in blood-clotting. Eating miyeok-guk that contains a cup of seaweed enables one to absorb around 22% of the recommended daily vitamin K requirement for women and 29% of the recommended daily vitamin K requirement for men. [citation needed]

  6. Fucoidan - Wikipedia

    en.wikipedia.org/wiki/Fucoidan

    The same protective benefits that are of value to the seaweed plant have also found to be of potential benefit for both human and animal health. Fucoidan extracts are utilised in a range of therapeutic health care preparations, being incorporated as high value ingredients in nutritional, medical device, skincare and dermatological products.

  7. Nori - Wikipedia

    en.wikipedia.org/wiki/Nori

    Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc. Seaweed has a high content of iodine, providing a substantial amount in just one gram. [19] A 2014 study reported that dried purple laver ("nori") contains vitamin B12 in sufficient quantities to meet the RDA requirement (Vitamin B12 content: 77.6 μg /100 g dry weight ...

  8. The Benefits of Seaweed and Why You Should Be Eating ... - AOL

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  9. Green laver - Wikipedia

    en.wikipedia.org/wiki/Green_laver

    Raw parae (green laver). Green laver (/ ˈ l eɪ v ər, ˈ l ɑː v ər /), known as aonori (アオノリ; 青海苔) in Japan, sea cabbage (海白菜) or hutai (滸苔) in China, and parae (파래) and kim (김) in Korean, is a type of edible green seaweed, including species from the genera Monostroma and Ulva (Ulva prolifera, Ulva pertusa, Ulva intestinalis).

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