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Porch swings are swinging, bench-like seats, typically of painted wood and intended primarily for adults. The swing's suspension chains are permanently mounted to the porch ceiling; and the seat is typically large enough to seat about three people, with an armrest at each end. Porch swings are an alternative to using rocking chairs or gliders ...
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A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.
Jump rope – Tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. Kiteboarding – Extreme sport where the kiteboarder harnesses the power of the wind with a large controllable power kite to be propelled across the water, land, or snow.
Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...
A window cleaner's bosun's chair connected to a descent-only rope system A bosun's chair (or boatswain's chair ) is a device used to suspend a person from a rope to perform work aloft. [ 1 ] Originally just a short plank or swath of heavy canvas, many modern bosun's chairs incorporate safety devices similar to those found in rock climbing ...
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