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The fruit's nutrients may prevent UTIs, protect against chronic diseases, and even help you sleep.
Experts explain if cranberries are good for you and their health benefits, including UTI prevention, boosting heart health, and more. Plus side effects to know.
Foroutan recommends 100 percent cranberry juice, which is not the same as a “cranberry juice cocktail” with added sugar. Cranberry juice can be tart, so feel free to dilute it with water or ...
Proanthocyanidins are present in fresh grapes, juice, red wine, and other darkly pigmented fruits such as cranberry, blackcurrant, elderberry, and aronia. [47] Although red wine may contain more proanthocyanidins by mass per unit of volume than does red grape juice, red grape juice contains more proanthocyanidins per average serving size.
A urinary tract infection (UTI) is an infection that affects a part of the urinary tract. [1] Lower urinary tract infections may involve the bladder ( cystitis ) or urethra ( urethritis ) while upper urinary tract infections affect the kidney ( pyelonephritis ). [ 10 ]
Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance. [4]
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