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Tai chi is an ancient Chinese martial art. Initially developed for combat and self-defense, [ 1 ] it has evolved into a sport and form of exercise. Tai chi is a gentle, low-impact form of exercise in which practitioners perform a series of deliberate, flowing motions while focusing on deep, slow breaths. Often referred to as " meditation in ...
The tai chi classics (Chinese: 太极拳谱; pinyin: tàijíquán pǔ or 太極拳經; tàijíquán jīng) are a collection of over 100 articles on the Chinese martial art of tai chi written by the art's master practitioners over the centuries. They cover everything from the underlying taiji philosophical principles, to methods of practice and ...
Yang Luchan (Chinese: 杨露禅; pinyin: Yáng Lùchán; Wade–Giles: Yang Lu-ch'an), also known as Yang Fukui (1799–1872), was an influential Chinese practitioner and teacher of the internal style tai chi martial art. He is known as the founder of Yang-style tai chi, the most popular and widely practised tai chi style in the world today. [1 ...
Chen-style Xinyi Hunyuan tai chi (陈式心意混元太极拳), called Hunyuan tai chi for short, was created by Feng Zhiqiang (冯志强; 1928-2012; 10th generation master of Chen-style tai chi and 2nd generation master of Beijing Chen-style tai chi), [51] one of Chen Fake's senior students and a student of Hu Yaozhen (胡耀貞; 1897-1973).
Kuo named his new school, "Lien-Ying Tai-Chi Chuan Martial Arts Academy". In 1967 Kuo and Simmone had a son, Kuo Chung-mei. Chung-mei was trained in the Shaolin kung fu and tai chi styles at an early age, achieving Chin-to-Toe at 18 months. Kuo was one of the major theorists of the Chin school, which offers the closest blend of the hard and ...
24-form tai chi. The 24-posture Simplified Form of tai chi, (Chinese: 太极拳; pinyin: Tàijíquán) sometimes called the Beijing or Peking form for its place of origin, is a short version of tai chi composed of twenty-four unique movements.
Yang Chengfu was born into the famous Yang family of tai chi practitioners, the son of Yang Jianhou and grandson of Yang Luchan.With his older brother Yang Shaohou and colleagues Wu Jianquan and Sun Lutang, he was among the first teachers to offer tai chi instruction to the general public at the Beijing Physical Culture Research Institute from 1914 until 1928.
Yang Shaohou. Yang Shaohou (Chinese: 楊少侯; pinyin: Yáng Shàohóu; 1862–1930) was a Chinese martial arts master who, along with Yang Chengfu (楊澄甫; 1883–1936), represents the third generation of Yang-style tai chi. Grandmaster of his generation and known for his compact "small-frame" techniques, he was a ferocious fighter and a ...
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