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  2. Protein: 4 g. " Alvarado St. Bakery's Whole Wheat Bread makes it tasty and easy to increase whole grain intake," says Sheri Berger, RDN, CDCES. This choice packs 4 grams of protein and 3 grams of ...

  3. Bread - Wikipedia

    en.wikipedia.org/wiki/Bread

    Flour provides the primary structure, starch and protein to the final baked bread. The protein content of the flour is the best indicator of the quality of the bread dough and the finished bread. While bread can be made from all-purpose wheat flour, a specialty bread flour, containing more protein (12–14%), is recommended for high-quality bread.

  4. Nordic bread culture - Wikipedia

    en.wikipedia.org/wiki/Nordic_Bread_Culture

    Nordic bread culture. (Redirected from Nordic Bread Culture) Assortment of different types of bread, including rye, flatbreads, crispbreads, and nut bread. Danish rye bread made with whole grain, broken grain, and seeds. Nordic bread culture has existed in Denmark, Finland, Norway, and Sweden from prehistoric times through to the present.

  5. Whole wheat bread - Wikipedia

    en.wikipedia.org/wiki/Whole_wheat_bread

    Whole wheat bread or wholemeal bread is a type of bread made using flour that is partly or entirely milled from whole or almost-whole wheat grains, see whole-wheat flour and whole grain. It is one kind of brown bread. Synonyms or near-synonyms for whole-wheat bread outside the United States (e.g., the UK) are whole grain bread or wholemeal ...

  6. Finnish bread - Wikipedia

    en.wikipedia.org/wiki/Finnish_bread

    Rye bread. Rye bread, known as ruisleipä, is a popular dark and sour bread in Finland, distinguishing itself from German rye breads by its less greasy and moist texture and differs from Swedish rye breads by not being sweet and lacking spices like caraway. Traditional Finnish rye breads, such as reikäleipä and limppu, were historically dried ...

  7. The 8 Best Store-Bought Whole-Grain Breads, According to ...

    www.aol.com/8-best-store-bought-whole-180020242.html

    The 8 Best Whole-Grain Breads, According to Dietitians. 1. Dave’s Killer Bread Sprouted Whole Grain Thin Sliced. Dave's Killer Bread. According to Alyssa Pacheco, registered dietitian at The ...

  8. 8 Whole Wheat Breads That Are Actually Unhealthy

    www.aol.com/lifestyle/8-whole-wheat-breads...

    Calories: 200 per 2 slices Fat: 3.5 g (Saturated fat: 1 g) Sodium: 310 mg Carbs: 36 g (Fiber: 4 g, Sugar: 3 g) Protein: 8 g. If you're looking for a whole wheat bread option, Wonder Bread's 100% ...

  9. Sourdough - Wikipedia

    en.wikipedia.org/wiki/Sourdough

    [87] [88] The Mexican birote salado started out in the city of Guadalajara as a short French baguette [citation needed] that replaces the yeast with a sourdough fermentation process, yielding a bread that is crunchy outside but soft and savory inside. [89] Amish friendship bread uses a sourdough starter that includes sugar and milk. It is also ...

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