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DASH diet. The Dietary Approaches to Stop Hypertension or the DASH diet is a diet to control hypertension promoted by the U.S. -based National Heart, Lung, and Blood Institute, part of the National Institutes of Health (NIH), an agency of the United States Department of Health and Human Services. The DASH diet is rich in fruits, vegetables ...
A quilt is a multi-layered textile, traditionally composed of two or more layers of fabric or fiber. Commonly three layers are used with a filler material. These layers traditionally include a woven cloth top, a layer of batting or wadding, and a woven back combined using the techniques of quilting. This is the process of sewing on the face of ...
Whole-cloth quilt, 18th century, Netherlands.Textile made in India. In Europe, quilting appears to have been introduced by Crusaders in the 12th century (Colby 1971) in the form of the aketon or gambeson, a quilted garment worn under armour which later developed into the doublet, which remained an essential part of fashionable men's clothing for 300 years until the early 1600s.
Reviewed by Dietitian Jessica Ball, M.S., RD. Whether you're prepping lunch for a day at the office or needing a quick meal at home, make sure these 10-minute lunches are on your list.
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A healthy diet is a diet that maintains or improves overall health. A healthy diet provides the body with essential nutrition: fluid, macronutrients such as protein, micronutrients such as vitamins, and adequate fibre and food energy. [2][3] A healthy diet may contain fruits, vegetables, and whole grains, and may include little to no ultra ...
Diet Dew, school choice & holy water: The best Fancy Farm zingers, jabs and one-liners. Austin Horn. August 3, 2024 at 7:54 PM. Ryan C. Hermens/rhermens@herald-leader.com. Confess, Kentucky ...
A recent fad diet promoted on social media platforms is the carnivore diet that involves eating only animal products. [68] There is no clinical evidence that the carnivore diet provides any health benefits. [69] [70] [71] Other recent fad diets include the lectin-free diet that has been promoted by Steven Gundry [72] and the pegan diet of Mark ...