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Chamomile: A popular herbal tea, chamomile is commonly found in sleep tea blends. It contains a compound called apigenin, which encourages sleep by promoting relaxation and reducing anxiety ...
From green to black, white to oolong, there are many types of tea. Here are the healthiest teas you can drink and the their research-backed benefits. Skip to main content. 24/7 Help. For premium ...
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The main compounds of interest in chamomile flowers are coumarins, flavonoids, and polyphenols, [8] including apigenin, quercetin, patuletin, luteolin, and daphnin. [15] [16] It is currently unclear whether chamomile is effective in treating any medical conditions. [5] Chamomile is under preliminary research for its potential anti-anxiety ...
Matricaria chamomilla (synonym: Matricaria recutita), commonly known as chamomile (also spelled camomile), German chamomile, [2] Hungarian chamomile (kamilla), wild chamomile, blue chamomile, or scented mayweed, [3] [4] is an annual plant of the composite family Asteraceae.
Chamomile (Arabic: بابونج, romanized: bābūnaj) tea is made by brewing dried chamomile flowers and has many health benefits, including reducing stress and anxiety, alleviating pain and discomfort, and also improving sleep and insomnia. [5] Anise (Arabic: يانسون, romanized: yānsūn) tea has been well known for hundreds of years. [6]
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