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2. Does Drinking a Gallon of Water a Day Have Benefits? Here’s ...

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   Many folks opt to aim for the nice, square number of 1 gallon of water a day (for reference, 2.7 liters equal about 0.7 gallons), so we looked into the health benefits of drinking that much H20 ...

3. Warning sign of type 2 diabetes: 7 ways to reverse prediabetes

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   If you’ve been diagnosed with prediabetes, there are steps you can take to get back on a healthy track. Meat Consumption Linked To Higher Type 2 Diabetes Risk In Observational Study.

4. Drinking water - Wikipedia

   en.wikipedia.org/wiki/Drinking_water

   In the United States, the typical water consumption per capita, at home, is 69.3 US gallons (262 L; 57.7 imp gal) of water per day. [9] [10] Of this, only 1% of the water provided by public water suppliers is for drinking and cooking. [11] Uses include (in decreasing order) toilets, washing machines, showers, baths, faucets, and leaks.

5. These fish are the best and worst for your health, say experts

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   There are good reasons this fish gets a lot of love from health professionals. "Salmon is among the best choices for healthy fish. It's high in omega-3s — fats that help cardiovascular and brain ...

6. Container-deposit legislation - Wikipedia

   en.wikipedia.org/wiki/Container-deposit_legislation

   Michigan: Implemented in 1978, Michigan's bottle bill charges a 10¢ deposit on plastic, metal, glass, and paper containers less than 1 gallon. [73] New York: New York's bottle bill has been in place since January 12, 1983. [74] New York charges a 5¢ deposit on plastic, metal, and glass containers 3.78 l (1 gallon) or less. [citation needed]

7. Water intoxication - Wikipedia

   en.wikipedia.org/wiki/Water_intoxication

   Water intoxication can be prevented if a person's intake of water does not grossly exceed their losses. Healthy kidneys can excrete approximately 800 millilitres to one litre of fluid water (0.84–1.04 quarts) per hour. [15] However, stress (from prolonged physical exertion), as well as disease states, can greatly reduce this amount. [15]

8. Is sparkling water just as hydrating as still? Dietitians ...

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   If you struggle to stay hydrated with only still water, try adding sparkling water to your daily routine. Always talk to your doctor if you have any concerns or questions. This article was ...

9. Residential water use in the U.S. and Canada - Wikipedia

   en.wikipedia.org/wiki/Residential_water_use_in...

   On average, in a household of average size (2.65 persons) 12.4 showers are taken each week. For comparison, a navy shower lasts only 2 minutes and can use less than 3 gallons (11.4 liters) of water. The most water-frugal approach is used by the crew of the International Space Station (ISS) who use less than 1 gallon (4 liters) to bathe. [13]