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  2. The 5 foods longevity expert Dr. Mark Hyman eats each ... - AOL

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    The 63-year-old with over 315,000 TikTok followers says he is biologically 20 years younger, thanks to his daily routine and eating habits. ... these foods “are medicine,” the anti-aging ...

  3. 30 Anti-Aging Foods To Add To Your Diet, According To RDs - AOL

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    Selenium: An Antioxidant with a Critical Role in Anti-Aging. Molecules. The Benefits of Olive Oil for Skin Health: Study on the Effect of Hydroxytyrosol, Tyrosol, and Oleocanthal on Human Fibroblasts.

  4. 11 Superfoods That Slow Aging after 40, Say Dietitians - AOL

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    Your body undergoes many types of changes, both externally and internally, and this can be a frustrating experience, especially because aging can be a risk factor for many different diseases.

  5. 25 Best Antioxidant-Rich Fruits & Vegetables - AOL

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    This capability is why antioxidants are thought to be one of the main reasons why enjoying a plant-based diet with a high intake of frui 25 Best Antioxidant-Rich Fruits & Vegetables Skip to main ...

  6. These 5 powerful antioxidants should be part of your diet ...

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    Carotenoid-dense foods should be consumed skin-on, as the most significant quantities are found in the outer casing. These colorful antioxidants support eye health and have been shown to guard ...

  7. List of antioxidants in food - Wikipedia

    en.wikipedia.org/wiki/List_of_antioxidants_in_food

    On the contrary, research indicates that although polyphenols are antioxidants in vitro, antioxidant effects in vivo are probably negligible or absent. [3] [4] [5] By non-antioxidant mechanisms still undefined, polyphenols may affect mechanisms of cardiovascular disease or cancer. [6]

  8. Category:Anti-aging substances - Wikipedia

    en.wikipedia.org/wiki/Category:Anti-aging_substances

    Antioxidants (6 C, 72 P) G. Growth hormones (1 C, 25 P) Pages in category "Anti-aging substances" The following 36 pages are in this category, out of 36 total.

  9. 6 foods that could be making you age faster - AOL

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    “Those types of foods lead to an inflammatory response that can affect our DNA in a negative way, which can lead to aging.” These six foods could make you age faster: 1.

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