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  2. The No. 1 Thing You Can Do To Keep Your Brain Healthy ... - AOL

    www.aol.com/no-1-thing-keep-brain-145831645.html

    So, if you want to keep your brain as healthy as possible, “feed your cells” a wide variety of foods full of micronutrients daily, Achari said, and chew your food well. “Eating means chewing ...

  3. 8 surprising ways your brain powers the rest of your body - AOL

    www.aol.com/8-surprising-ways-brain-powers...

    Your brain health matters! BrainHQ rewires the brain so you can think faster, focus better, and remember more. And that helps people feel happier, healthier, and more in control.

  4. Jennifer Manlove - Wikipedia

    en.wikipedia.org/wiki/Jennifer_Manlove

    Jennifer Manlove is an American sociological research scientist. She is a senior research scientist and co-director of the Reproductive Health and Family Formation program for the research institute Child Trends .

  5. A scientist who studies the link between our gut and brain ...

    www.aol.com/scientist-studies-between-gut-brain...

    She said gut microbes, the brain, and central nervous system can influence one another via the "gut-brain axis." Her tips for caring for gut health include eating a nutritious diet that suits you ...

  6. Mens sana in corpore sano - Wikipedia

    en.wikipedia.org/wiki/Mens_sana_in_corpore_sano

    Mens sana in corpore sano (Classical Latin: [mẽːs ˈsaːna ɪŋ ˈkɔrpɔrɛ ˈsaːnoː]) is a Latin phrase, usually translated as "a healthy mind in a healthy body". The phrase is widely used in sporting and educational contexts to express that physical exercise is an important or essential part of mental and psychological well-being.

  7. Mind–body interventions - Wikipedia

    en.wikipedia.org/wiki/Mind–body_interventions

    The body-mind connection can be attributed to hormones and chemicals released during movement, [27] although the mind-body connection is dominated by the brain and is considered to be more of a neurological mechanism. There are some indications that movement complexity may have an impact on brain development. [28]

  8. CrossFit isn't for everyone, but here are the health benefits ...

    www.aol.com/crossfit-isnt-everyone-health...

    Here's what CrossFit is, why people are drawn to it, and what health benefits are associated with doing it. What are the CrossFit Games? What 5-time champ Mat Fraser told us about the competition.

  9. Neural top–down control of physiology - Wikipedia

    en.wikipedia.org/wiki/Neural_top–down_control...

    Neural top–down control of physiology concerns the direct regulation by the brain of physiological functions (in addition to smooth muscle and glandular ones). Cellular functions include the immune system’s production of T-lymphocytes and antibodies, and nonimmune related homeostatic functions such as liver gluconeogenesis, sodium reabsorption, osmoregulation, and brown adipose tissue ...