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  2. Astaxanthin - Wikipedia

    en.wikipedia.org/wiki/Astaxanthin

    The microalgae Haematococcus pluvialis contains high levels of astaxanthin (about 3.8% of dry weight), and is the primary industrial source of natural astaxanthin. [ 17 ] In shellfish, astaxanthin is almost exclusively concentrated in the shells, with only low amounts in the flesh itself, and most of it only becomes visible during cooking as ...

  3. Carotenoid - Wikipedia

    en.wikipedia.org/wiki/Carotenoid

    Gac fruit, rich in lycopene Ingesting carotenoid-rich foods affects the plumage of flamingos. Lutein, a Xanthophyll.. Carotenoids are produced by all photosynthetic organisms and are primarily used as accessory pigments to chlorophyll in the light-harvesting part of photosynthesis.

  4. Susan Powter - Wikipedia

    en.wikipedia.org/wiki/Susan_Powter

    Susan Jane Powter (born December 22, 1957) [1] is an Australian-born American motivational speaker, nutritionist, personal trainer, and author, who rose to fame in the 1990s with her catchphrase "Stop the Insanity!", the centerpiece of her weight-loss infomercial.

  5. Miranda Esmonde-White - Wikipedia

    en.wikipedia.org/wiki/Miranda_Esmonde-White

    A self-described army brat born in Edmonton to Lt.-Col. Laurence Esmonde-White, she moved with her family to Calgary, and eventually to Montreal. [1] Her mother, Anstace Esmonde-White, and father Larry were the hosts of From A Country Garden, [4] a public television series produced by WPBS-TV that ran on PBS for seventeen years beginning in 1986. [5]

  6. Zeaxanthin - Wikipedia

    en.wikipedia.org/wiki/Zeaxanthin

    Zeaxanthin is one of the most common carotenoids in nature, and is used in the xanthophyll cycle.Synthesized in plants and some micro-organisms, it is the pigment that gives paprika (made from bell peppers), corn, saffron, goji (wolfberries), and many other plants and microbes their characteristic color.

  7. Zyzz - Wikipedia

    en.wikipedia.org/wiki/Zyzz

    Before becoming a bodybuilder, Shavershian had been described as a "skinny kid" [7] [18] and an ectomorph. [19] Once he completed secondary school, [ 11 ] inspired by his bodybuilder brother, he joined a local gym and began learning about nutrition and training, applying it to his pursuit of becoming a bodybuilder.

  8. The Night Agent's Gabriel Basso on His Training: I Wasn't ...

    www.aol.com/entertainment/night-agents-gabriel...

    Gabriel Basso was already in tip-top shape before starring in The Night Agent as Peter Sutherland, but he did have a training method he abided by. TV Shows Renewed and Canceled in 2023 “I ...

  9. High-intensity interval training - Wikipedia

    en.wikipedia.org/wiki/High-intensity_interval...

    The high-intensity exercise should be done at near maximum intensity. The medium exercise should be about 50% intensity. The number of repetitions and length of each depends on the exercise, but may be as little as three repetitions with just 20 seconds of intense exercise. [12] The specific exercises performed during the high-intensity ...