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2. 10 Best Paleo Recipes for Weight Loss - AOL

   www.aol.com/10-best-paleo-recipes-weight...

   Keep reading to learn all about the 10 best paleo recipes for weight loss, and before you start cooking, check out The #1 Best Breakfast Food To Buy at Costco for Weight Loss. 1. Grilled Mahi-Mahi ...

3. 100 Different Types of Diets - AOL

   www.aol.com/100-different-types-diets-213523549.html

   Here are 20 Easy Nutritionist-Approved Food Ideas . Pritikin Diet ... on unhealthy foods on non-fast days. Related: The #1 Weight Loss Mistake ... this diet can help you lose 10 pounds in one week ...

4. Forget fad diets. Here's how to lose 10 pounds the healthy way

   www.aol.com/forget-fad-diets-heres-lose...

   A 6 is “slightly hungry” and a 4 is “slightly satisfied.” When meals and snacks are skipped during the day, HQ gets thrown off and it is easy to end up making poor food choices and overeating.

5. Paleolithic diet - Wikipedia

   en.wikipedia.org/wiki/Paleolithic_diet

   In 2012 the paleolithic diet was described as being one of the "latest trends" in diets, based on the popularity of diet books about it; [22] in 2013 and 2014 the Paleolithic diet was Google's most searched weight-loss method. [23] The paleolithic or paleo diet is also sometimes referred to as the caveman or Stone Age diet. [24]

6. 10 zucchini noodle recipes that are keto, paleo and gluten ...

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   Subbing zucchini noodles, aka zoodles, into your favorite pasta dish is an easy way to create a nutritious, low-carb meal.But there are more perks to going green: Zucchini is high in potassium ...

7. Very-low-calorie diet - Wikipedia

   en.wikipedia.org/wiki/Very-low-calorie_diet

   VLCDs can achieve higher short-term weight loss compared to other more modest or gradual calorie restricted diets, and the maintained long-term weight loss is similar or greater. [10] [21] [22] VLCDs were shown to reduce lean body mass. [23] [24] Combining VLCD with other obesity therapies yield more effective results in weight loss. [25]