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  2. Weight plate - Wikipedia

    en.wikipedia.org/wiki/Weight_plate

    Plates can be weighed, and the equipment marked (using a paint pen or other permanent marker) with the true weight. [21] Calibrated plates are available from high-end manufacturers; many advertise these plates as being accurate to within 10 grams (0.02 lb) of marked weight, which is the tolerance mandated by the International Weightlifting ...

  3. Barbell - Wikipedia

    en.wikipedia.org/wiki/Barbell

    Presently, Olympic plates of 10 kilograms (22 lb) or more are 450 millimetres (18 in) in diameter. 450 millimetres (18 in) versions also exist of the lighter 5 kilograms (11 lb) and 2.5 kilograms (5.5 lb) plates to accommodate the proper starting position for beginner athletes. These can be aluminium or plastic and may have rubber edges.

  4. Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/Olympic_weightlifting

    A men's Olympic barbell weighs 20 kg (44 lbs) with a shaft diameter of 28 mm and a length of 2200 mm, whereas a women's Olympic barbell weighs 15 kg (33 lbs) and has a shaft diameter of 25 mm with a length of 2010 mm. [20] [21] The distance between the sleeves, however, is the same for the men's and the women's bars at 1310 mm.

  5. List of world records in Olympic weightlifting - Wikipedia

    en.wikipedia.org/wiki/List_of_world_records_in...

    Olympic Games: Atlanta, United States: 64 kg Snatch 150.0 kg Wang Guohua China: 12 May 1997 East Asian Games: Busan, South Korea: Clean & Jerk 187.5 kg Valerios Leonidis Greece: 22 July 1996 Olympic Games: Atlanta, United States: Total 335.0 kg Naim Süleymanoğlu Turkey: 22 July 1996 Olympic Games: Atlanta, United States: 70 kg Snatch 163.0 kg ...

  6. Snatch (weightlifting) - Wikipedia

    en.wikipedia.org/wiki/Snatch_(weightlifting)

    A split snatch being performed. Split snatch was the common form of snatch before squat snatch was popularized by lifters such as Pete George and Dave Sheppard. [3] [4] In the split snatch, the lifter lifts the bar as high as possible and pulls themselves under the bar similar to the squat snatch but in the split snatch the lifter "splits" their legs, placing one foot in front of them and one ...

  7. Weight throw - Wikipedia

    en.wikipedia.org/wiki/Weight_throw

    For advanced male athletes, the light weight is 28 lb, or two stone (12.7 kg). The heavy weight is 56 lb, or four stone (25.4 kg). For all female athletes, the weights are 14 and 28 lb (6.35 and 12.7 kg). For male master class or senior athletes, the weights are 28 and 42 lb (12.7 and 19.05 kg). The weight is thrown one-handed from a ...

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