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  2. List of non-starchy vegetables - Wikipedia

    en.wikipedia.org/wiki/List_of_non-starchy_vegetables

    Non-starchy vegetables are vegetables that contain a lower proportion of carbohydrates and calories compared to their starchy counterparts. Thus, for the same calories, one can eat a larger quantity of non-starchy vegetables compared to smaller servings of starchy vegetables. This list may not be complete [1] [2] [3] Alfalfa sprouts; Arugula ...

  3. List of salads - Wikipedia

    en.wikipedia.org/wiki/List_of_salads

    Vegetable Salad Uncooked salad dish consisting of chopped tomatoes, onions, and chili peppers. Kachumber: India: Vegetable Salad A raw vegetable salad consisting of fresh chopped tomatoes, cucumbers, onions, lemon juice, and sometimes, chili peppers. Kani salad: Japan: Fish salad Made with imitation crab meat, vegetables, and a mayonnaise-based ...

  4. These Cool, Crunchy Summer Salads Are Anything But Boring

    www.aol.com/cool-crunchy-summer-salads-anything...

    This classic salad is made up of cucumbers, tomatoes, olives, and feta. It's perfectly refreshing, easy to make, and delicious when paired with your favorite lamb burger . Get Ree's Greek Salad ...

  5. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    Salad dressing: French: 1 T. 15: 60: t: 2: 0: 6: 2 ... Vegetables A-E Food Measure Grams Calories Protein Carb ... Calories Protein Carb Fiber Fat

  6. What Nutritionists Want You to Know About These 30 Low ... - AOL

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    Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...

  7. 13 Low-Calorie Vegetables That May Help With Weight Loss - AOL

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  8. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Salads – Salad is a ready-to-eat dish often containing leafy vegetables, usually served chilled or at a moderate temperature and often served with a sauce or dressing. Salads may also contain ingredients such as fruit, grain, meat, seafood and sweets. Though many salads use raw ingredients, some use cooked ingredients. List of salads

  9. Food pyramid (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Food_pyramid_(nutrition)

    All percentages are percentages of calories, not of weight or volume. To understand why, consider the determination of an amount of "10% free sugar" to include in a day's worth of calories. For the same amount of calories, free sugars take up less volume and weight, being refined and extracted from the competing carbohydrates in their natural ...

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