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2. 22 High-Protein Breakfasts That Actually Keep You Full - AOL

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   Julie Kay Andrews, R.D., chef, dietitian, and blogger at The Healthy Epicurean, recommends making your own. “These easy, make-ahead copycat Starbucks egg bites are the perfect protein-filled ...

3. 10 Delicious Protein Powder Recipes Perfect for Your ... - AOL

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   10 Delicious Protein Powder Recipes Perfect for Your New Year's Resolution Heath Goals. These 10 recipes with protein powder range from your classic shakes to oatmeal, pancakes, and energy bites.

4. It's *So* Easy To Up Your Protein Intake With These Desserts

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   These treats, from protein powder desserts to ones that use more natural sources, like tofu, cottage cheese, and eggs, are sure to satisfy your sweet tooth and keep you feeling full. “I think of ...

5. Insects as food - Wikipedia

   en.wikipedia.org/wiki/Insects_as_food

   Insects may provide a sustainable option for protein sources containing 13-77% protein by dry weight. Some insects may also be used as a fat source boasting up to 67.25% lipids by dry weight. Insects can provide omega-6 and omega-3, iron (proportionally more iron than other major food sources like beef), and zinc.

6. I always keep these 7 high-protein foods in my kitchen. They ...

   www.aol.com/always-keep-7-high-protein-090202896...

   The 4/5 rule is a simple way to eat enough protein without tracking macros and calories. I always keep these 7 high-protein foods in my kitchen. They make it easy to follow my '4/5' rule, which ...

7. The ‘WH’ Test Kitchen Made 24 Cookies To Find The Best ...

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   Tina made three batches of protein cookies using 90 grams of protein powder per batch. The cookies made with pea protein were passable, but everyone preferred the thin, crunchy cookies made with ...

8. Single-cell protein - Wikipedia

   en.wikipedia.org/wiki/Single-cell_protein

   Quorn is a range of vegetarian and vegan meat-substitutes made from Fusarium venenatum mycoprotein, sold in Europe and North America. Another type of single cell protein-based meat analogue (which does not use fungi however but rather bacteria [18]) is Calysta. Other producers are Unibio (Denmark) Circe Biotechnologie (Austria) and String Bio ...

9. Cricket flour - Wikipedia

   en.wikipedia.org/wiki/Cricket_flour

   Cricket flour (or cricket powder) is a protein-rich powder made from crickets, using various processes. [1] Cricket flour differs from true flours made from grains by being composed mainly of protein rather than starches and dietary fiber .