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2. Emi Wong - Wikipedia

   en.wikipedia.org/wiki/Emi_Wong

   Emily Wong Lok-ting [4] (traditional Chinese: 王樂婷; simplified Chinese: 王乐婷; [5] [6] born January 1992 [4]) is a Hong Kong YouTuber who makes fitness, lifestyle, and travelling videos. She started posting videos on her YouTube channel, Emi Wong • StayFitandTravel , in April 2017.

3. How social media helped Emily Skye grow her fitness brand - AOL

   www.aol.com/lifestyle/2017-01-27-how-social...

   Emily Skye has grown her following on social media to over 12M people -- see how she used her fitness videos and tips to make this happen

4. Fitness fiends are loving Emily Skye for good reason - AOL

   www.aol.com/lifestyle/2015-07-14-fitness-fiends...

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5. 12 reasons you aren't losing weight even though you're eating ...

   www.aol.com/lifestyle/12-reasons-arent-losing...

   Aim for a minimum of 150 moderate-intensity exercise or 75 minutes of vigorous-intensity exercise weekly. Lift weights twice a week. Beyond that, be less sedentary.

6. The Firm (brand) - Wikipedia

   en.wikipedia.org/wiki/The_Firm_(brand)

   Anna Benson started Fitness Favorites, which became the official online store for the original videos after her death in 2009. After her death, Anna's son became owner of the Classic The FIRM and has released Anna's 'classic' DVDs from VHS format. [10] The FIRM Studios was renamed The Flex Body/The FLEX in 2015 and is owned by Emily Welsh.

7. Emily Steel (weightlifter) - Wikipedia

   en.wikipedia.org/wiki/Emily_Steel_(weightlifter)

   As a weightlifter, she held the under-20 64 kg snatch record at the British age group weight lifting championships. [1] Competing at the 2023 BUCS Weightlifting and Para Powerlifting Championships in Bangor in April 2023, Steel won gold and broke the British U23 record in the women's 64 kg clean and jerk, when she lifted 71 kg in the snatch and 100 kg in the clean and jerk, giving her a total ...

8. 7 Tips for Having More Energy - AOL

   www.aol.com/7-tips-having-more-energy-155500049.html

   How to Have More Energy: 7 Tips. This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Life can get incredibly busy, and keeping up often hinges on having enough energy.

9. Emily Hartridge - Wikipedia

   en.wikipedia.org/wiki/Emily_Hartridge

   Emily Hartridge was born in Hambledon, Hampshire, England in 1984. [4]Hartridge began publishing vlogs on her YouTube channel in 2012 with her "Ten Reasons Why ..." videos. [5]