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  2. The Hidden Benefits of Drinking Coconut Water - AOL

    www.aol.com/hidden-benefits-drinking-coconut...

    Coconut milk contains about 50% water and is quite high in fat. Coconut water is low in calories, provides vitamin C, and many electrolytes, including potassium, sodium, calcium, and magnesium ...

  3. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/eat-water-6-hydrating-foods...

    Eat your way to better hydration with the 6 best hydrating foods, according to dietitians.

  4. Liquid diet - Wikipedia

    en.wikipedia.org/wiki/Liquid_diet

    A full or strained liquid diet consists of both clear and opaque liquid foods with a smooth consistency. People who follow this diet may also take liquid vitamin supplements . Some individuals who are told to follow a full-liquid diet are additionally permitted certain components of a mechanical soft diet , such as strained meats , sour cream ...

  5. Avocado and milk in ice - Wikipedia

    en.wikipedia.org/wiki/Avocado_and_milk_in_ice

    Avocado and milk in ice (or abukado lamaw) is a traditional Filipino dessert or beverage made from avocado in milk and sugar (condensed milk, evaporated milk, or powdered milk can also be used). It is preferably eaten cold. Ice (shaved ice, crushed ice, or simply ice cubes) are added, or it is partly frozen before consumption. The milk can also ...

  6. Nata de coco - Wikipedia

    en.wikipedia.org/wiki/Nata_de_coco

    The coconut water dessert is primarily produced through the following steps: Extraction of the coconut water, Fermentation of the coconut water with bacterial cultures, Separation and cutting of the produced surface layer of nata de coco, Cleaning and washing off the acetic acid, Cutting and packaging [citation needed]

  7. Intermediate moisture food - Wikipedia

    en.wikipedia.org/wiki/Intermediate_moisture_food

    Intermediate moisture foods (IMF) are shelf-stable products that have water activities of 0.6-0.85, with a moisture content ranging from 15% - 40% and are edible without rehydration. [1] These food products are below the minimum water activity for most bacteria (0.90), but are susceptible to yeast and mold growth .

  8. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/lifestyle/eat-water-6-hydrating...

    These are the best hydrating foods to increase your daily water intake, according to dietitians. See the top water-rich foods, ahead. Eat Your Water With These 6 Hydrating Foods

  9. Simmering - Wikipedia

    en.wikipedia.org/wiki/Simmering

    Simmering is a food preparation technique by which foods are cooked in hot liquids kept just below the boiling point of water [1] (lower than 100 °C or 212 °F) and above poaching temperature (higher than 71–80 °C or 160–176 °F). To create a steady simmer, a liquid is brought to a boil, then its heat source is reduced to a lower ...